Andrea , child of God, wife of Tim , mama of L, B, J, J, G
I'm on a healthy mission.
Hi, I don't have any specific info about how it works, but I have been taking it for 2ish weeks now, and I can say that I'm pleased. I am 11 months post partum and hadn't gotten AF yet. I had a chemical pregnancy, so obviously I O'd, but I believe my progesterone was too low to sustain it. Anyway, it had been several weeks and I still wasn't getting AF. I started temping in the AM and had temps around 97.5, then I took one capsule of vitex and the next morning my temp was up to 98.3. The next couple of mornings my temps were still high, then after 3 days AF showed up, and it's been a really normal period. I'm only taking 1 capsule daily (so it's a pretty low dose), but I think that's a good amount for my body. Anyway, I just wanted to chime in to say that I've had good results so far, although I haven't been taking it too long. I know it can take months for some people to see any effect. Also, I did night wean my DD right after the m/c but again the vitex really seemed to help normalize my hormones.
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