B-6 question - Mothering Forums

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#1 of 5 Old 04-28-2003, 03:18 PM - Thread Starter
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I want to try to lengthen my LP by taking B-6. How much extra should I be taking each day (I have 100 mg tablets)? I tried to do a search as I am sure this has been answered here before but "B-6" is not a long enough string to search. TIA!
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#2 of 5 Old 04-28-2003, 04:27 PM
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That's a link to one woman's struggle with a shortened LP and her use of b-6
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#3 of 5 Old 04-28-2003, 07:55 PM
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Chie, my pharmacy listing is on Nursing Mamas TTC. You can check it out. I'm not sure it's been 100% effective, but things are looking good so far. I'm on dpo 12. Let me know if you have any questions about my list.

Spark and her four firecrackers.
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#4 of 5 Old 04-29-2003, 01:21 AM
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Vitamin B6, pyrodoxine hydrocholoride, is a natural diuretic, and helps the liver metabolize your proteins much better. It will help alleviate hyperemesis gravidarum ( a fancy name for morning sickness), and keep your body functioning well through out your pregnancy.

So if you take it before being pregnant, be sure to keep taking it.

Also: the B vitamins all work together, so be careful of taking too much of one without all of them.

I also heard that B6 also helps you dream better/more at night.

"My desire to be well-informed is at odds with my desire to be sane."


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#5 of 5 Old 05-04-2003, 05:27 PM
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I've just been taking 1 b-6 pill, 100mg, a day along with my prenatal which also has b-6 in it. My LP has lengthened about two or three days.
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