Resources on nutrition to boost fertility? - Mothering Forums
Forum Jump: 
 
Thread Tools
#1 of 4 Old 07-10-2012, 04:53 PM - Thread Starter
 
skj2011's Avatar
 
Join Date: Jul 2011
Location: Chicago, IL
Posts: 1,044
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
I was wondering if anyone has any good resources on nutrition for fertility. In particular, I'm looking for menu ideas to improve or maintain diminished ovarian reserves and luteal phase defects. I'm taking a ton of supplements, but I think nutrition through healthy meals is just as, or even more important. I'm vegetarian and have been reading that soy and dairy are no-nos. I'm lost as to what's left to eat. I mean, I've got my go to things, but I'm not too creative to come up with a whole meal plan.

Thanks for any ideas!

S (35yo) wife to T (36yo) and mamma to my princess M (5/10/10).  After 3 losses in 2012, found an AMAZING doctor and gave birth to baby sister S on 11/12/13.
skj2011 is online now  
#2 of 4 Old 07-11-2012, 06:58 PM
 
QueenOfTheMeadow's Avatar
 
Join Date: Mar 2005
Location: with the wildlife
Posts: 18,208
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 8 Post(s)

This book looks like it might be interesting.  http://www.mothering.com/community/t/1357751/resources-on-nutrition-to-boost-fertility


 
QueenOfTheMeadow is online now  
#3 of 4 Old 07-11-2012, 08:59 PM - Thread Starter
 
skj2011's Avatar
 
Join Date: Jul 2011
Location: Chicago, IL
Posts: 1,044
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
That link brings me back to this thread smile.gif

Thanks for the reply though.

S (35yo) wife to T (36yo) and mamma to my princess M (5/10/10).  After 3 losses in 2012, found an AMAZING doctor and gave birth to baby sister S on 11/12/13.
skj2011 is online now  
#4 of 4 Old 07-12-2012, 04:54 AM
 
QueenOfTheMeadow's Avatar
 
Join Date: Mar 2005
Location: with the wildlife
Posts: 18,208
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 8 Post(s)

Oops!  Let me try that again.  Apparently I had too many tabs open at once. Try this!

http://www.amazon.com/Fertility-Cycles-Nutrition-4th-Edition/dp/0926412345


 
QueenOfTheMeadow is online now  
Reply

Tags
Infertility

Quick Reply
Message:
Drag and Drop File Upload
Drag files here to attach!
Upload Progress: 0
Options

Register Now

In order to be able to post messages on the Mothering Forums forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
If you do not want to register, fill this field only and the name will be used as user name for your post.
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:

Log-in

Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.



User Tag List

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page


Forum Jump: 

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off