Anyone want to talk about the book and what you are doing different since reading it?
Originally Posted by OTMomma Megan- I'd avoid all sugar and dairy, and white flour for the next 11 days. I'd actually take a few days off the pineapple if its making you ill |
Originally Posted by OTMomma Start doing the deep breathing technique in the book every night before bed (more if you can remember) for the heart. That's all I can think of to add to Dena's advice. We will all be routing for you! And Aug. 7 is my birthday- a great day to do your FET! |
Originally Posted by OTMomma So is anyone else still around and doing this? (or following this thread?) |