Online Prenatal Yoga? - Mothering Forums

Forum Jump: 
 
Thread Tools
#1 of 11 Old 12-04-2009, 09:06 PM - Thread Starter
 
craft_media_hero's Avatar
 
Join Date: May 2009
Location: I'm diggin for fire!
Posts: 1,863
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Does anyone have an online video that they're using?

I've done yoga before and am familiar with most of the poses, but really confused on which ones should be avoided, so I'd just like a quick routine I can follow along with in the mornings.

I feel like I need to get on this quick because I've just been lazing about and don't want to lose any muscle tone that I know I'll need for labor! So I don't really want to wait for a video to arrive in the mail. I want instant, online yoga gratification

Happy and in love with my family!
craft_media_hero is offline  
#2 of 11 Old 12-04-2009, 10:54 PM
 
crystalface's Avatar
 
Join Date: Nov 2009
Location: San Francisco
Posts: 100
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
I found one yesterday that I really like. (Its in 5 parts) I also bought a video from amazon yesterday (I spent hours reading reviews lol).

http://www.youtube.com/user/skyyogas...12/xDi-4fA2lEY
Sweetsummer likes this.

Mom to cat.gif Izzie and angel.gif Grey.
crystalface is offline  
#3 of 11 Old 12-04-2009, 10:55 PM
 
crystalface's Avatar
 
Join Date: Nov 2009
Location: San Francisco
Posts: 100
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
P.S. She does a bunch of modifications for certain poses too, to make them easier on your pregnant body!

Mom to cat.gif Izzie and angel.gif Grey.
crystalface is offline  
#4 of 11 Old 12-04-2009, 11:09 PM
 
Ambystoma's Avatar
 
Join Date: Mar 2009
Location: The Bayou
Posts: 725
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
I was going to post one, and then I realized I was using the same person's videos, crystalface.

I really like this one-not to mention that she actually does everything slow enough for you to transition easily between poses, etc.

Kara: on a journey with DH, Mama to DS 2/2010
Ambystoma is offline  
#5 of 11 Old 12-05-2009, 03:47 PM
 
fazer6's Avatar
 
Join Date: Jan 2009
Location: Southern Spain
Posts: 882
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
There's also 3 here
Sweetsummer likes this.

Clare briefly mother for 3 weeks to Isabel 25-12-08, Soaking up every precious moment with my little guy Dec-10. My blog link is in my profile.

1********10**stork-suprise.gif ******20*********30*********40

fazer6 is offline  
#6 of 11 Old 12-06-2009, 03:32 AM - Thread Starter
 
craft_media_hero's Avatar
 
Join Date: May 2009
Location: I'm diggin for fire!
Posts: 1,863
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Ah! Thanks, ladies. My dd and I will be happy to have a yoga way to start the day. I just was nervous to do it on my own because I don't know which poses to avoid.

Happy and in love with my family!
craft_media_hero is offline  
#7 of 11 Old 08-26-2013, 03:08 PM
 
yogimama77's Avatar
 
Join Date: Aug 2013
Posts: 1
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

I love MyYogaWorks for prenatal yoga classes online. They even have an entire online prenatal yoga journey series where they prescribe different classes throughout your pregnancy.

Sweetsummer likes this.
yogimama77 is offline  
#8 of 11 Old 10-22-2013, 09:57 PM
 
Sandy Sherwood's Avatar
 
Join Date: Oct 2013
Posts: 4
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

Hi! I'm a yoga and health instructor in downtown Chicago for 10 years now and I also handle prenatal yoga classes. We have a lot of practitioners who want to be sure that they are doing the correct and safest prenatal yoga and we always recommend them to watch prenatal yoga videos by Katy Appleton in YouTube as we are also incorporating her systems to ours because it is safe, easy , and very effective as well basing on the effects that we see in our students.

 

Also you have to understand that only you know your body best so if you feel that one system doesn't work well for you or makes you feel uncomfortable then you have to stop and find another system that will better suit you.

 

Sandy Sherwood

 

http://www.yogaforpregnancy.net/

Sweetsummer likes this.
Sandy Sherwood is offline  
#9 of 11 Old 11-03-2013, 07:37 PM
 
dakadare's Avatar
 
Join Date: Oct 2013
Posts: 2
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

You could try having a look at yogastretches.net, they have pre and post natal classes plus many other classes online. Hope this helps

Sweetsummer likes this.
dakadare is offline  
#10 of 11 Old 11-05-2013, 02:26 PM
 
leavesoflaurel's Avatar
 
Join Date: Aug 2013
Posts: 43
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
crystal face--- which vid did you purchase?! the amazon reviews were overwhelming! I can't use the Internet to watch videos or YouTube bc of my low data plan--- really looking to buy one or two good vids
leavesoflaurel is offline  
#11 of 11 Old 11-05-2013, 02:28 PM
 
ShyingViolet's Avatar
 
Join Date: Oct 2011
Posts: 301
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

There's a few here if you filter by "prenatal" under style. 

 

http://www.doyogawithme.com/yoga_classes


2twins.gif DH, me, DD '11 blowkiss.gif and a new rainbow1284.gifbabyboy.gif born at home April '14! 

       familybed2.giffemalesling.GIFnocirc.gif cd.gif goorganic.jpgh20homebirth.gif winner.jpg 

ShyingViolet is offline  
Reply

Quick Reply
Message:
Drag and Drop File Upload
Drag files here to attach!
Upload Progress: 0
Options

Register Now

In order to be able to post messages on the Mothering Forums forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
If you do not want to register, fill this field only and the name will be used as user name for your post.
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:

Log-in

Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.



User Tag List

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page


Forum Jump: 

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off