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Looking for exercise video recommendations...

478 views 3 replies 4 participants last post by  Ivarson 
#1 ·
Does anyone have any good pregnancy exercise videos that they'd like to recommend? I'm looking for a pilates type workout and also one that involves light weight training. I get my cardio workout already, but would like to do more. Thanks
 
#3 ·
I bought Yoga Mama off of eBay and I enjoyed it...nice and easy for a yoga novice lik myself! I haven't done it nearly enough throughout my pregnancy...but I loved how the video has a bunch of pregnant ladies in it...at all different stages.

It's also great if you aren't into the other aspects of yoga...she doesn't go a lot into the spiritual side of it...mostly just the stretches.

Sara
 
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