Join Date: Dec 2003
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|Regular use of this tape will:
- enhance deep relaxation and decrease anxiety
- help in lowering blood pressure
- teach positive coping and stress reduction skills
- reframe negative beliefs about pregnancy and birth and create new levels of awareness
- encourage self-nurturing & self-reliance while enhancing trust in, and cooperation with, the intelligence of the body
Useful for All pregnant women and especially those that are extremely anxious, or being treated for complications such as hypertension or any condition requiring increased rest.
Deep relaxation and visualization release powerful chemical substances as neuropeptides, neurotransmitters, immunomodulators, proven to have positive effets on the body-mind.