Has anyone taken the Red Raspberry Leaf capsules instead of the tea. How many per day? I have 480 mg capsules. I am not good about drinking the tea consistently. I am 36.5 weeks.
Slightly mommy to 3 little girlsDD1 9/23/08DD2 1/21/10DD3 5/26/11
#4 guess date 4/20/13
I did tea and capsules. I started the tea (not straight raspberry leaf but I pregnancy mix from my midwife) around 28 weeks. I started taking the capsules at 36 weeks. I think I started taking 2 a day and was up to 4 or 6 by the time I had my daughter at exactly 39 weeks. It is a good idea to take them for a week or 2 after delivery also to help tone your uterus back up. From what I remember about it you need to gradually work up. I would start with 2 a day when you are 37 weeks then 3 at 38 and 4 at 39+
|54 members and 8,379 guests|
|1blueheron , AlaskAnne , amraw , AwesomeJessica , badwolf092087 , bananabee , blissful_maia , bluefaery , bubblybaby , elliha , happyhats , IsaFrench , japonica , joandsarah77 , johnV12 , katelove , laura163 , lbeyl , lc81002 , lilmissgiggles , LiLStar , marilyn612 , Marumi , meekhassel , michthrall , Milk8shake , Mummoth , Mylie , oaksie68 , ollyoxenfree , pers , primalmom , sarafl , sarah10998 , Serafina33 , sgnorton123 , shantimama , sleemothering , Smokering , sofreshsoclean , someonenew1 , Soseraphina , Sphinxy , Steinn , StephMN , SummerStorm22 , Tear78 , Tigerle , Triniity , TrishWSU , Tuesday , typebug|
|Most users ever online was 449,755, 06-25-2014 at 12:21 PM.|