I'm very early, probably 3 weeks past conception (my cycles were very wacking for months before this, and we were not planning this, so an EDD is tough to figure out).
I want to know about any suggestions for a protien shake or bars that are safe. In other words, organic, non-GMO, no icky weird stuff, and no soy. I know there's a lot of mixed feelings about soy out there, but I avoid. I don't mind dairy-based protien sources, but I just want them to be clean.
Also, have any mamas drank Raw milk while pregnant? I know it's not advised, but I can't find any pregnancy-specific data or stories.
I am craving exercise. As I said, this was not a planned pregnancy, and I was actually more out of shape than ever just before we conceived. I'd like to exercise as much as possible while I still feel like it because I want to feel strong and healthy. Any suggestions on things not to do? Can I just listen to my body about exercise?
I want to know about any suggestions for a protien shake or bars that are safe. In other words, organic, non-GMO, no icky weird stuff, and no soy. I know there's a lot of mixed feelings about soy out there, but I avoid. I don't mind dairy-based protien sources, but I just want them to be clean.
Also, have any mamas drank Raw milk while pregnant? I know it's not advised, but I can't find any pregnancy-specific data or stories.
I am craving exercise. As I said, this was not a planned pregnancy, and I was actually more out of shape than ever just before we conceived. I'd like to exercise as much as possible while I still feel like it because I want to feel strong and healthy. Any suggestions on things not to do? Can I just listen to my body about exercise?