Vitamin D3 and DHA - Mothering Forums

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Old 05-04-2012, 08:48 AM - Thread Starter
kel
 
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Hi there,

 

Just curious what supplements of D3 and DHA other mamas are taking?

 

I've been doing a lot of research on vitamin supplements this pregnancy and finally feel pretty good about choosing a couple Nordic Natural supplements to go along with my multivitamin and B complex - Nordic Vitamin D3 and Daily Prenatal DHA.   I've been meaning to start taking a DHA supplement for some time, well before I got pregnant, and then starting reading about D3 as well.  

 

Anyway, here are links to a couple related articles if anyone is interested or has been wondering themselves.  

xox

 

short article on dha supplementation by a naturopath:

http://www.americanpregnancy.org/pregnancyhealth/PEfattyacids.html

 

short articles on a higher D3 supplementation:

http://www.americanpregnancy.org/pregnancyhealth/PEVitaminD.html

http://www.babycenter.com/0_vitamin-d-in-your-pregnancy-diet_661.bc


Handmade dress shop owner and mama of five - our littlest just born in December! ♥

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