Anyone have reliable advice about herbs during pregnancy (or TTC). I need something to help me sleep and for anxiety and I am wondering if I may have some adrenal fatigue. When I look online i read many contradiction! Particularly about scullcap (sleep) and wild yam (adrenal).
Anyone have experiences or advice?
I don't know much about those. I used some melatonin in the beginning as I was not sleeping well. And my midwives suggested Motherwort for anxiety that I was having a couple months ago, which seemed to work well.
And of course, I have my Rescue Remedy that I carry in my purse.
Adina mama to B 4/06 and E 8/13/12 (on her due date!)
Ive read great things about Peaceful Mama Tea, from Earth Mama Angel Baby. It is designed for pregnancy and helps relax, sleep and even anxiety ect....