Prenatal DHA (could I overdose?) - Mothering Forums

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#1 of 1 Old 03-02-2013, 05:39 AM - Thread Starter
 
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Hi there, 

 

I am 32 weeks pregnant and have been taking the Nordic Naturals prenatal DHA since day one. About a month ago I doubled the dose, which means i am taking four softgels. This gives me a dose of 900 mg of DHA per day. 

 

Is this too much? Are there health risks if you take in too much DHA, or is it all good? 

 

I can't seem to find the right answers online. 

 

Thanks!


Joyful mama of 3.
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