I am 32 weeks pregnant and have been taking the Nordic Naturals prenatal DHA since day one. About a month ago I doubled the dose, which means i am taking four softgels. This gives me a dose of 900 mg of DHA per day.
Is this too much? Are there health risks if you take in too much DHA, or is it all good?
I can't seem to find the right answers online.
Joyful mama of 3.