This is probably a dumb question, but does anyone know where the bulk of the protein comes from in boiled eggs? I really detest the dry yolks, but like the egg whites of boiled eggs....
I am wondering if I don't eat the yolks, am I missing out on all the protein in the egg? (Trying to up my protein would be the point of eating the boiled eggs in the first place).
I am trying to up my protein intake as I have found out that I am having twins and my research is emphasizing the importance of protein, especially for twin pregancies.
Any other suggestions for increasing protein intake? Yummy tasting items are especially desired!