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|If morning sickness was a problem during a previous pregnancy, milk thistle extrat (standarized to contian at least 70% silymarin) is of great benefit to aid the liver's functions. Recommened amount: 280 mg per day. Dandelion is a gentler liver stimulant if a milder liver tonic is desired.
|I have tried many remedies during my pregnancies - some have worked well, some worked a little, others worked not at all. I had hyperemesis gravidum (vomitting repeatedly, unable to hold anything down) with my eldest child which was medically treated... With my fourth child, I had no morning sickness whatsoever...
I have come to believe through my own experience and the experience of others that the root of the problem for many women is inadequate liver support during a period of greater demands on this vital organ. If moms begin preparing their bodies for pregnancy prior to conception they will have a better chance of avoiding morning sickness (as well as other factors).
(lists morning sickness recommendations)
2. I have found milk thistle (standardized to contain at least 70% - 80% silymarin) to be invaluable in preventing morning sickness. I began taking 2 tablets each day two months prior to this pregnancy and increased to 3 tablets daily when our pregnancy was confirmed. Milk thistle is liver supportive and protective. I feel this is why it worked so well to prevent the nausea and vomiting I have had with every other pregnancy. This would be especially helpful for those mom who vommit bile during pregnancy.
Q.I just wanted to let you know that I am at the beginning of my 7th pregnancy...the 6th one that has gotten a good start....and for the very first time have not experienced the horrible morning sickness and exhaustion that I have with all the others! I believe it is the mercy and blessing of God through the advice that you offer...Entrox, Milk thistle Phytosome and AbsorbAid three times a day with meals along with a good prenatal and calcium. I'm still in total amazement and awe! I only hoped it would really work, but was skeptical until now! I have a friend who tried this as well with her 5th pregnancy with the same astounding results!!! WOW! I can't tell you how grateful I am to be able to be a "normal" mommy to my other children while carrying a new babe!! I had asked many months ago about a different source for the Milk Thistle Phytosome by Natural Factors as well as the Entrox...because I could not obtain those locally. I did find a source for Entrox by NOW that does not have any added Vitamin E. (just an FYI) Also, Enzymatic Therapy makes a Silybin Phytosome that I think is very similar if not the same as the milk thistle phytosome you recommend...and there are a few web sites that sell this brand. I bought mine from Vitamin Shoppe. The NOW Entrox I bought through BetterLife.com. Anyway, just thought I'd let you know so if you have opportunity to pass it along to other moms weary of morning sickness....again, I so appreciate your help! You are an angel! I hope you are thoroughly enjoying your new babe. love, Natalie
A. Natalie, I’m thrilled to hear of other mothers benefiting as I did from these three supplements during early pregnancy “sick” times. May God be praised!
I went to a Naturopath postpardum last year. And, she works with a detoxing process that shoves toxins out using the digestive system. I could not believe the difference it made for me! It helped heal my immune system, before my liver (located just below your right rib) was enlarged and it healed, my energy was so low (but I didn't really notice until it started picking up again!), I had no more headaches.
The other thing, if you want to dextox your liver, you can safely detox while breastfeeding using Milk Thistle & Dandelion. You'd do the rec's in my post just above your post. It's more of a gentle way to clean the house.
AngelBee, Mylee is ADORABLE!!!! Soooo tiny! I really recommend a cleanse. It got me out of my funk.
it was all geared to my body & specific toxins. i wish there was some special code! but, mine was majorly my liver. if you suspect your liver - i'd go the Milk Thistle/ Dandelion route for sure!
A great book for gallbladder/liver detox is by Andreas Moritz called, "the amazing liver and gallbladder flush". It's an inexpensive easy way to cleanse these organs. It's safe during pregnancy and can be done starting at 6 weeks potpartum too.
Other good things for these organs:
(dandelion and milk thistle have been talked about lots)
warm water with fresh lemon squeezed into it every morning
Black spanish radish
fresh veggie juice that includes beets
fresh apple juice
I might buy just one whole chicken a week for like $12/5lb., but from that I can make 1 gallon of organic chicken broth that I then freeze for soup (a gallon of organic broth is way more than $12 at most stores), I cut a few pieces off the chicken before I boil the broth and fry those for a night of fried chicken. Then when the broth is done, I remove all the boiled chicken and use the little pieces in soup, and the big pieces for chicken sandwiches - many meals can come from one chicken. In addition we get protein from dried beans and farm fresh eggs - two cheap protein sources.
Also, I make yogurt at home just using a cheap $15 yogurt maker, I buy organic milk and make yogurt that is cheaper than the gross generic stuff and way healthier. Also, something my husband and I have found is that nutrient rich foods fill you up faster, so you eat less, and the food lasts longer.
I guess to summarize YOU CAN afford to eat healthier foods on a budget if you can prepare food from scratch at home using bulk items and nutrient dense foods that fill you up fast. (And don't forget the savings you can find on fresh local veggies all summer long at your local farmers market or through a CSA).
grateful mother to DD, 1/04, and DS, 2/08
I'm already pregnant, but am curious if anyone knows what my body is "asking" for by craving mineral water, the most bitter/strong-tasting available, during both this pregnancy and my last. What should I eat more of? I'm ovo/lacto vegetarian, eat lots of whole grains, nuts, and veggies (not as much of a fruit person).
Livin' the good life here in Connecticut with my DH and our three fabulous boys (4/3/06, 2/4/08 and 5/20/10) Hoping to try for Sweet Baby #4 in December!
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