This is my first post, I just found out that I am pregnant for the 2nd time!! We lost our son at 20 weeks and it took over 2 years to get pregnant again! So we are very excited. Here is my question:
I have been taking fish oils for a few years. I take Nortic Naturals Complete Omega 3*6*9. But I just bought the "Ultimate Omega" that just has Omega-3's. But I heard that you don't want to take a lot of EPA when pregnant. Is this true? Should I just get the DHA? It is all so confusing....thank you in advance.