After reading about it, I know I'm not getting enough Omega 3 in my diet, or maybe even any. I am at 21 weeks, and at my last appt. the doctor gave me samples of PrimaCare One Liquagels. I tried one (in the morning, with my regular prenatal, with food) and that evening my tummy did NOT feel good!
Not sure what to do. I know there are a ton of different brands out there, but I don't have the time or the $$ to keep buying bottles only to use one pill to see if it makes me sick or not.
Anyone else have problem taking omega 3/fish oil and find one that doesn't make you sick to your stomach? I don't think I'm "technically" allergic to fish although it makes me gag. But obviously, even in pill form, my body had a problem with it.
DS 2006 DiaperFreeBaby March 2010, DD 2011