GD Diet - Mothering Forums

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#1 of 4 Old 09-08-2007, 12:57 AM - Thread Starter
 
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Does anyone know where I can find info on the GD diet? Thanks!

Jennifer- mom to Nicholas (11), Ella (10), Andrew (8) and Anna Sophia (6)
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#2 of 4 Old 09-08-2007, 01:15 AM
 
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I found this site very helpful:

http://www.plus-size-pregnancy.org/gd/gd_nutrition.htm
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#3 of 4 Old 09-08-2007, 01:20 AM
 
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Altho I should add that I found I had to figure out what I could and could not eat on my own. This site gives a good overview of what is typical, but you'll have to tweak your own diet. But I thought for the most part, the link above was the most comprehensive and detailed. Everything else I found was too vague or for diabetics in general.
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#4 of 4 Old 09-08-2007, 01:57 AM
 
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I talk about my GD diet (along with an example of my meal plan) over here. For me, the key was finding a nutritionist who was willing to sit down with me and really teach me how to read my results.

Ivory, partner to Tom, mama to Ella (12/9/05), Alice (12/8/07), and our newest addition, Rebecca (4/1/10).
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