Join Date: Jun 2002
Location: A little duplex w/a dog and my kids
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
O.k. So what does peace and calm look like for you?
Do you see it?
Take a minute and note where you feel that in your body.
Now, if peace and calm mean candles, quiet, birth-goddessy meditation, - you know what I mean, notice that. What is your belief about that? How would you birth without it?
I'm not saying you won't have those things, but I am saying it's possible.
And it's possible that peace and calm are something you manifest regardless of your surroundings, right? And if you want that in your birth, do it NOW. How are you being calm and peaceful - right now? Practice seeing how you do/be that in this moment. All the time.
That's what I mean by before the heat is really on in labor. So you'll just fall into it. Notice all the ways you are peace and calm (this gets really fun when you don'f "feel" it, right now, when the someone cuts in front of you at the check-out stand, or is rude to you or whatever - look for it then.).