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miso and kelp during pregnancy?

1K views 0 replies 1 participant last post by  mamatogirls 
#1 ·
My midwife wants me to get south river miso and kelp(fronds). I tried finding the miso at Whole Foods and couldn't find the south river kind. I found the kelp. I am confused how to prepare these(together/seperate?) and what is the benefits/purpose while pregnant. Thanks
 
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