Favorite Postpartum Workout Video? - Mothering Forums

 
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#1 of 1 Old 07-07-2010, 02:49 PM - Thread Starter
 
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I'm mostly interested in something that addresses the abs and other areas important for postpartum rehab, especially one that is sensitive to/addresses diastasis recti (abdominal separation).

Something that is an overall well done, fun, upbeat video would be great.

(I'm not interested in books. They just don't do it for me. I need a video showing me and motivating me. I already bought the mummy tummy book, but I just need something I can pop in the DVD player...and the reviews don't make her video sound too great.)


Thanks!
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