That being said, I sprained my pelvis. For the first 3-4 days I couldn't lift my right foot at all.
It is now 5 weeks later and I am, relatively speaking, MUCh better BUT still no where near 100%. It hurts to walk and climb stairs and I am nowhere near being ready to work out (which is killing me bc I was in really good shape before baby and want to get out and sweat!).
Anyone else experience pelvis difficulties? How long did it take you to recover? How long till you could work out? Any advice or information would be much appreciated!!
I hope you're feeling better quickly!
HeatherB ~ mama to 3 wonderful boys: 03/02; 09/04; 09/07 - and Eliana, 11/13/10!
Founder of Houston Birth Alternatives: Be Informed, Encouraged, Supported birth support group and aspiring midwife.
Happy at Home Mama to DD 4/95 DS 4/98 and DS#2 8/10