Abdominal Exercises - Mothering Forums

 
Thread Tools
#1 of 4 Old 03-26-2011, 07:47 PM - Thread Starter
 
3xMama's Avatar
 
Join Date: Oct 2010
Location: Indy
Posts: 813
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)

If I remember correctly, there are specific exercises that can be done to help bring the abdomin muscles together postpartum. Does anyone know what they are or what they are called or if I'm totally off base?

 

TIA!!

3xMama is offline  
Sponsored Links
Advertisement
 
#2 of 4 Old 03-26-2011, 08:40 PM
 
kitkat5505's Avatar
 
Join Date: Feb 2005
Location: Utah
Posts: 673
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

NAK -  I think it's called Tuppler technique


 

 

 


Kara mommy to Jason 9/27/04 ribboncesarean.gif, Jacob 6/1/06 vbac.gif, Nathan 11/13/08 ribboncesarean.gif, and twin boys Isaac and Caleb born 1/10/11 vbac.gif
kitkat5505 is offline  
#3 of 4 Old 03-27-2011, 06:19 AM
 
womenswisdom's Avatar
 
Join Date: Jan 2008
Location: in my skin
Posts: 931
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

Yep, check out the book Lose Your Mummy Tummy.


Here is the website for Tupler.


Fledgling midwife on hiatus, Wife to B, mama to C (c/s ribboncesarean.gif 12/04) and S hbac.gif (12/07), angel3.gif m/c (3/12) and expecting another bean 6/13 stork-suprise.gif.

womenswisdom is offline  
#4 of 4 Old 03-27-2011, 04:08 PM - Thread Starter
 
3xMama's Avatar
 
Join Date: Oct 2010
Location: Indy
Posts: 813
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)

Thank you ladies!!

3xMama is offline  
Reply

User Tag List

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off