Kegel Questions - Mothering Forums

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#1 of 2 Old 05-14-2006, 07:35 AM - Thread Starter
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I was reading in the I'm Pregnant thread about how long ppl could hold kegels. Well, I know what kegels are and how to do them (although I don't do them very often), but I was wondering what all of the different "benefits" are related to them. I see ppl here stress the importance of them, so I wanted to understand more about it. I hope this doesn't seem like a ridiculously stupid question! (keep in mind that I don't have any children yet! )
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#2 of 2 Old 05-14-2006, 10:58 AM
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