Prenatal vits with DHA - Mothering Forums

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Old 05-05-2007, 01:17 AM - Thread Starter
 
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Should I be taking prenatal vitamins with DHA? I am currently taking the Rainbow Light one a days, but my OB recommended the Citrical with DHA kind and gave me a few samples. The DHA pill is a gelatin capsule so I haven't tried them. I think I can order vegan DHA online, is this important or will I be okay with just the ground flax I use in baking?

Wife to awesome DH, and Mama to DD (6/05), and DS (12/07)
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