Join Date: Jan 2002
Location: Waiting for Calgon to take me away.
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It doesn't matter how loose the skin is, MUSCLE will make a difference! Now, I do have to tell the truth here, some of the "pootch" will most likely stay..because after all some of it is skin. But loose, stretched out, toneless muscle and extra fat can appear to be "only skin". I highly recommend Joyce Vedral's book Weight Training Made easy. It is adaptable to ANY level of fitness and schedule. It, with extra aerobic excercise and a normal diet will make certain you get to your best shape ever. I'm 26 and have gained and lost over 250lbs between 4 pregnancies. Until I got pregnant this most recent time (i'm about 4 mo), I had the BEST abs of my life Yeah, I will admit there was a slight lower belly skin pootch, but some loose skin is nothing compared to tight, strong body. I have been assured that only *I* could see the Pootch
You can loose MOST of it. you don't need to look like an 87yr old.
|You can lose MOST of it.|
Jen Mama of 2 precious boys (9) (6) and still in with my Matt after 12 years together.
Domestic Violence Children's Advocate and Counselor