I have heard that if you use 1 microfiber insert + 1 hemp insert in a good pocket diaper (like fuzzi bunz), you'll get the best absorption. The microfiber absorbs faster while the hemp absorbs more, so put the microfiber insert on top for the best results.
DCP to 1 busy munchkin! and a CRST too!
HeatherB ~ mama to 3 wonderful boys: 03/02; 09/04; 09/07 - and Eliana, 11/13/10!
Founder of Houston Birth Alternatives: Be Informed, Encouraged, Supported birth support group and aspiring midwife.
http://tallulahbaby.com/simply-nights-cloth-diapers/ - I prefer the hemp
Happily married, busy mom to a houseful :-)
Expecting again early Oct 2014!