fertility yoga poses! - Mothering Forums

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#1 of 2 Old 10-07-2010, 11:38 AM - Thread Starter
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i just found this awesome site that gives 5 poses with good alternatives or the beginner or inflexible! it also explains how the poses help with ttcing!

i'm gonna post this everywhere!

~ alison
me and my girl looking for a little luck to conceive and homebirth our first.
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#2 of 2 Old 10-08-2010, 03:36 PM
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Neat! You may want to check out the book Fully Fertile: A 12-Week Holistic Plan for Optimal Fertility by Elisabeth Heller, Tami Quinn, and Jeanie Lee Bussell if you want more suggestions for fertility yoga.

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