fertility yoga poses! - Mothering Forums

 
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#1 of 2 Old 10-07-2010, 10:38 AM - Thread Starter
 
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http://www.yoga4fertility.com/yoga4fertility/poses.html

i just found this awesome site that gives 5 poses with good alternatives or the beginner or inflexible! it also explains how the poses help with ttcing!

i'm gonna post this everywhere!

~ alison
me and my girl looking for a little luck to conceive and homebirth our first.
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#2 of 2 Old 10-08-2010, 02:36 PM
 
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Neat! You may want to check out the book Fully Fertile: A 12-Week Holistic Plan for Optimal Fertility by Elisabeth Heller, Tami Quinn, and Jeanie Lee Bussell if you want more suggestions for fertility yoga.

whistling.gifMe, love.gif my wife, blowkiss.gifour son (2.5), and luxlove.gif our daughter (5 months)
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