Join Date: Aug 2005
Location: Bath, ME
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
I went for a walk today with the boys in the double stroller and I had a hard time with all the hills. I was out of breath, ill feeling, dizzy, ugh. I used to have no trouble with that same walk, but this winter I have really been lazy with exercise. I have a 3 yr old and a 1 yr old (who is usually in the ergo), I am 5'4", about 112 lbs.
What can I do in my home to pump up my cardio stamina? I am thinking maybe run up and down the stairs?
Appalachian mountain woman, radical homemaker, homeschooler, childbirth educator, and doula loving her DH and three powerful little femmes. Deladis 8-4-05, Ivy 4-28-08, and Gweneth 7-21-12 HBA2C! -
|64 members and 11,653 guests|
|1babysmom , a-sorta-fairytale , Ajbaby , AMG , angie6282 , Annaintoronto , annbe , aylasebmom , bananabee , bluefaery , camillabien , CricketVS , Daffodil , Dear_Rosemary , Deborah , emily11megan , EmilyVail42 , emmy526 , floss&ferd , frugalmama , ismewilde , jack201405 , katelove , lilgreen , LiLStar , Linda on the move , littlebear3 , lucky3nyc , mambera , Marcimama , MDoc , Milk8shake , moominmamma , MoonWomb , MountainMamaGC , MylittleTiger , mymuzicalpath , newmamalizzy , oaksie68 , oceansolitude , peacehouse40 , philomom , ProtoLawyer , pulcetti , rubelin , SandiMae , sarafl , SchoolmarmDE , Seventhtimeround , shantimama , Shmootzi , Steinn , Teetina , tournesol , Tracy , zebra15|
|Most users ever online was 449,755, 06-25-2014 at 12:21 PM.|