Join Date: Aug 2005
Location: Bath, ME
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
I went for a walk today with the boys in the double stroller and I had a hard time with all the hills. I was out of breath, ill feeling, dizzy, ugh. I used to have no trouble with that same walk, but this winter I have really been lazy with exercise. I have a 3 yr old and a 1 yr old (who is usually in the ergo), I am 5'4", about 112 lbs.
What can I do in my home to pump up my cardio stamina? I am thinking maybe run up and down the stairs?
Appalachian mountain woman, radical homemaker, homeschooler, childbirth educator, and doula loving her DH and three powerful little femmes. Deladis 8-4-05, Ivy 4-28-08, and Gweneth 7-21-12 HBA2C! -
|38 members and 9,874 guests|
|abelitz , AlexBrown , Alison's Mom , Ashley4490 , bananabee , bluefaery , BluePhoenixMama , ChantalM , ellier , emily_elysia , etonwater , Incubator , Iron Princess , joandsarah77 , katelove , LiLStar , lioralourie , lovelylisa , marrykhush1990 , melvinh , mgold , Milk8shake , moominmamma , OliviaA , pers , PP Kids , prosciencemum , SandiMae , sarafl , Springshowers , Tigerle , Tiny Teaching , typebug , zannster , zebra15|
|Most users ever online was 449,755, 06-25-2014 at 01:21 PM.|