Power 90 vs P90x - Mothering Forums

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Old 03-09-2009, 01:28 PM - Thread Starter
 
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Does anyone know the difference between P90 and P90X? I have P90x and some of the workouts are pretty challenging for me, but that is a good thing (I hate you one legged wall squats). My sister is interested in it but I am in better shape than she is... Would Power 90 be something a really out of shape person could start and stick with?
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