Join Date: Jul 2008
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If it's just stretched out skin, I think the only solution is surgery. If it's flabby fat, then toning and losing fat will help (but maybe not completely eliminate it). I've noticed that after having 2 kids, my belly fat is much more jello-esque than it used to be!
FYI, if it is fat, then doing ab crunches isn't going to make it go away. You need to adjust your DIET and continue burning those calories with cardio as well as strength exercises. A lot of times the last place for women to lose fat is the belly area.
If it is stretched out skin, however, the only option as someone stated above is surgery to remove the excess skin.
but everything has pros and cons