I'm currently having a lot of difficulty getting in enough calories in the day. I am thinking that adding in a high protein shake for breakfast or even for 'snacks' would be a good idea.
What good protein powder shakes are there?
Caveats: I'm allergic to dairy. I *think* I can do whey, but anything with milk protein isolate, etc is a no go.
Any good tasting shakes?
I'm looking for really high protein too. I find it really hard to cook with a 6 week old, so lots of times, all I get are carbs like fruit, bread, etc.
Wife to dh, Mommy to my heavenly angel, J (06), and my earthly angels, S (07) and E (10)
There is also vega and amazing grass which are also vegan.
All are expensive but they do go on sale, and you can find coupons online.
I hate stevia so Sun Warrior and Vega are out for me. I drink Nutribiotic organic rice protein powder which you can find at iherb and Nutivia organic hemp protein powder which I buy in 3lb. bags from vitacost. Out of the two the rice protein has a more mild flavor but hemp has more nutrients such as fiber and omegas. Gram for gram though rice protein powder has more protein.
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