Hi all! I'm Susan, and I'm new to this amazing forum. Childhood obesity runs in my family. I'm trying to make sure my 8 and 10 year old kids lead a healthy lifestyle, so kids health is important to me. I do my best to make sure they have a healthy diet, but I've also recently been looking into exercise and kids fitness videos. I'm wondering if anybody has any recommendations. I did find one online called HealthyKid TV that was really helpful (also, my kids enjoy watching it!). The link for anybody who's interested is http://healthykidtv.com. They are actually giving away the DVD, and they only charge shipping & handling.
Does anybody know any other good kids exercise DVDs? With winter fast approaching, I can't just send them outside to exercise for a while!
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