Im a healthy weight but would like to loose 5lb to be at a more comfortable place for myself. I exercise plenty, and I eat very healthy, but I eat A LOT!! My plan is to continue with my daily exercise-mix it up a bit with some weight training, and measure and watch portions. I also plan to eliminate alcohol for a few weeks, I think that nightly glass of red wine might be doing me in ;) Anyone want to join me?
I love your "My gift to myself". That's how I'm thinking this year.
I have lost a lot of weight this year--109 lbs ;) and I'm still plugging away. I was thinking of a few things I'd like to have for Christmas treats and I'm sure I will but I'm so happy that I've finally realized that it's just food.
It's no big deal if I dont' eat it.
|32 members and 16,535 guests|
|BBardott , BirthFree , blueskysunday123 , Boodah'smama , girlspn , gizzypeach , greenemami , hillymum , IsaFrench , JElaineB , katelove , Katherine73 , Kelleybug , legitd , lhargrave89 , lisak1234 , manyhatsmom , moominmamma , motherVS , MountainMamaGC , MylittleTiger , redsally , RollerCoasterMama , sidrajedi , Skippy918 , SoniaDenzel , VocalMinority , zebra15 , zoeyzoo|
|Most users ever online was 449,755, 06-25-2014 at 12:21 PM.|