1000 Challenge January 2011!!!!!!!!!!!!!!!!!!!!!!! - Mothering Forums

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Old 01-03-2011, 07:23 AM - Thread Starter
lab
 
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Good Morning Everyone!

 

I can't believe this thread hasn't been started yet!   Is everyone having a hard time getting moving in the new year?  I AM!

 

This thread is a great place to post your goals and keep track of your workouts.  Workouts are anything that works for you.  Whether is it a hard run, jogging with the baby or walking the dog.   Write it down!

 

I plan to hit around 1200 this month.  October November and December were a bust for me.  I am starting to realized though that it is hard to train this hard year round.  At some point my work out ethic just gets tired!

 

1/1  -  30 minute weights

1/2  -  30 minute easy run with hubby

1/3  -  60 minute trail run

 

120/1200


Trying to do the right thing with three kids and a hubby. 
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Old 01-03-2011, 08:52 AM
 
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1/1- 40 minutes elliptical, 5 min upper body weight lifting

1/2- 70 min cardio, 5 min lower body strength

1/3- 55 min strength class, 30 min elliptical

 

205/1000 


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Old 01-03-2011, 11:54 AM
 
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Well, my December minutes were a miserable FAIL. lol, here goes.

 

1/3 60 min bodypump

 

60/800

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Old 01-03-2011, 12:38 PM
 
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1/1 - 0

1/2 - 45 minutes treadmill

 

 

45/800

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Old 01-03-2011, 02:19 PM
 
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I'll join this month but I think I will have a lower goal like the two PP

 

1/1 - 0

1/2 - 45 minutes walking

1/3 - 0 

1/4 - 40 minutes walking

 

85/800


D. proud Mom of H. E. M. and T. always remembering Norah (11/07 at 40 wks) and (10/06) see profile
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Old 01-04-2011, 09:10 AM
 
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Mind if I join here?  I need to get back into working out and the accountability will help a lot.  I'm gonna follow the other pp's and have a lower goal of 800 minutes.

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Old 01-04-2011, 12:30 PM
 
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My everything hurts from the strength class yesterday, so I took it easy at the gym today.

 

1/1- 40 minutes elliptical, 5 min upper body weight lifting

1/2- 70 min cardio, 5 min lower body strength

1/3- 55 min strength class, 30 min elliptical

1/4- 10 min elliptical, 60 min walk on treadmill 

 

275/1000 


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Old 01-05-2011, 09:54 AM
 
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Happy new year everyone. :)

 

1/3-54 min burn fat boost metabolism

1/4-27 min 30 day shred

1/5-50min cardio fat blast

 

131/1000


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Old 01-05-2011, 05:26 PM
 
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1/1 - 0

1/2 - 45 minutes treadmill

1/3 - 0

1/4 - 35 minutes treadmill

1/5 - 0

 

 

80/800 

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Old 01-06-2011, 07:11 AM - Thread Starter
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1/1  -  30 minute weights

1/2  -  30 minute easy run with hubby

1/3  -  60 minute trail run

1/5  -  60 minute run

 

180/1200 


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Old 01-06-2011, 10:16 AM
 
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54 min tae bo

 

185/1000


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Old 01-06-2011, 07:28 PM
 
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1/3 60 min bodypump

1/6 10 min eliptical, 45 min weights

 

110/800

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Old 01-07-2011, 10:45 AM
 
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40 min wii fit plus

 

225/1000


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Old 01-07-2011, 01:49 PM
 
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1/1 - 0

1/2 - 45 minutes walking

1/3 - 0 

1/4 - 40 minutes walking

1/5 - 0

1/6 - 0

1/7 - 30 minutes walking

 

115/800


D. proud Mom of H. E. M. and T. always remembering Norah (11/07 at 40 wks) and (10/06) see profile
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Old 01-08-2011, 10:38 AM
 
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40 min YBB

 

265/1000


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Old 01-08-2011, 01:55 PM
 
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1/1- 40 minutes elliptical, 5 min upper body weight lifting

1/2- 70 min cardio, 5 min lower body strength

1/3- 55 min strength class, 30 min elliptical

1/4- 10 min elliptical, 60 min walk on treadmill 

1/7- 30 min elliptical

1/8- 25 min treadmill, 30 min elliptical 

 

360/1000 

 

I think I'm going to get to 1000!


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Old 01-08-2011, 02:08 PM - Thread Starter
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1/1  -  30 minute weights

1/2  -  30 minute easy run with hubby

1/3  -  60 minute trail run

1/5  -  60 minute run

1/8  -  50 minute run and stretch

 

 

230/1200 


Trying to do the right thing with three kids and a hubby. 
ds20, dd18, ds17
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Old 01-08-2011, 02:52 PM
 
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1/3 60 min bodypump

1/6 10 min eliptical, 45 min weights

1/8 10 min eliptical, 20 min bike, 20 min weights (upper body)

 

160/800

 

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Old 01-09-2011, 06:15 PM
 
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1/2 - 45 minutes walking

1/4 - 40 minutes walking

1/7 - 30 minutes walking 

1/9 - 45 minutes walking

 

160/800

 

I need to add another moving session to my week in order to make my goal.


D. proud Mom of H. E. M. and T. always remembering Norah (11/07 at 40 wks) and (10/06) see profile
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Old 01-10-2011, 09:22 AM
 
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50 min cardio dance blast

 

315/1000


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Old 01-10-2011, 10:52 AM - Thread Starter
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1/1  -  30 minute weights

1/2  -  30 minute easy run with hubby

1/3  -  60 minute trail run

1/5  -  60 minute run

1/8  -  50 minute run and stretch
1/10 - 45 minutes in the snow. Beautiful!!!

 
 
275/1200 

Trying to do the right thing with three kids and a hubby. 
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Old 01-10-2011, 02:38 PM
 
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1/3 60 min bodypump

1/6 10 min eliptical, 45 min weights

1/8 10 min eliptical, 20 min bike, 20 min weights (upper body)

1/10 20 min eliptical, 20 min weights

 

200/800

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Old 01-10-2011, 06:00 PM
 
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1/1- 40 minutes elliptical, 5 min upper body weight lifting

1/2- 70 min cardio, 5 min lower body strength

1/3- 55 min strength class, 30 min elliptical

1/4- 10 min elliptical, 60 min walk on treadmill 

1/7- 30 min elliptical

1/8- 25 min treadmill, 30 min elliptical 

1/10- 55 min strength class, 30 min elliptical 

 

445/1000 


Midwife (CPM, LDM) and homeschooling mama to:
14yo ds   11yo dd  9yo ds and 7yo ds and 2yo ds  
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Old 01-11-2011, 10:14 AM
 
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27 min 30 day shred

 

342/1000


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Old 01-11-2011, 11:07 AM
 
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1/3 60 min bodypump

1/6 10 min eliptical, 45 min weights

1/8 10 min eliptical, 20 min bike, 20 min weights (upper body)

1/10 20 min eliptical, 20 min weights

1/11 60 min several circuits of planks, push ups, burpees, bicep curls.

 

260/800

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Old 01-12-2011, 09:44 AM
 
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1/3 60 min bodypump

1/6 10 min eliptical, 45 min weights

1/8 10 min eliptical, 20 min bike, 20 min weights (upper body)

1/10 20 min eliptical, 20 min weights

1/11 60 min several circuits of planks, push ups, burpees, bicep curls.

1/12 45 min TRX 15 min eliptical

 

320/800

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Old 01-12-2011, 09:47 AM
 
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35 min tae bo cardio circuit 1

 

377/1000


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Old 01-13-2011, 02:40 PM
 
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1/3 60 min bodypump

1/6 10 min eliptical, 45 min weights

1/8 10 min eliptical, 20 min bike, 20 min weights (upper body)

1/10 20 min eliptical, 20 min weights

1/11 60 min several circuits of planks, push ups, burpees, bicep curls.

1/12 45 min TRX 15 min eliptical

1/13 45 min several circuits entire body exercises (too many to name)

 

 

 

 365/800

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Old 01-14-2011, 03:43 AM
 
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Hi...  do you mind if I join in?  I need some extra motivation/accountability (I don't like the "trainers" at my gym because they only check in with you every 3 months).  I haven't actually started this properly...  but now I have found you I have the kick up the butt I need.

 

I'm going to aim for 400 this month (what's left of it) - just because I'm starting so late.

 

Today (1/14) I did:

 15 minutes treadmill + 20 minutes weight circuit x2 (upper and lower body) + 15 minutes treadmill

 

 

 

50/400   (damn, that looks pathetic next to the rest of you eyesroll.gif)

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Old 01-15-2011, 10:54 AM - Thread Starter
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1/1  -  30 minute weights

1/2  -  30 minute easy run with hubby

1/3  -  60 minute trail run

1/5  -  60 minute run

1/8  -  50 minute run and stretch
1/10 - 45 minutes in the snow. Beautiful!!!

1/11 -  80 minutes at work with hubby shoveling snow and ice

1/13 -  45 minute easy jog and walk

1/14 -  50 minutes    45 minute run 5.5 miles and then 5 minute cool down walk



 
 
450/1200 
 


Trying to do the right thing with three kids and a hubby. 
ds20, dd18, ds17
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