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#1 of 7 Old 01-15-2011, 12:42 PM - Thread Starter
 
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Do you have one to recommend?

 

Thanks!


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#2 of 7 Old 01-16-2011, 07:19 AM
 
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I can recommend Chalean Extreme.  I really liked the results I saw with that program.  


Stay-at-home mom to 2 beautiful.busy.boisterous boys b. 08.17.05 & 12.29.08
Nirvana is . . . the living happiness of a soul which is conscious of itself and conscious of having found its own abode in the heart of the Eternal. --Gandhi
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#3 of 7 Old 01-16-2011, 01:40 PM - Thread Starter
 
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Yeeks! is there a way to do that program without paying over $100?


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#4 of 7 Old 01-17-2011, 11:54 AM
 
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^^The way I reasoned it through was that it was cheaper than a typical gym membership.  There's a good book, Strong Women Stay Young and it has a good beginning strength program.  


Stay-at-home mom to 2 beautiful.busy.boisterous boys b. 08.17.05 & 12.29.08
Nirvana is . . . the living happiness of a soul which is conscious of itself and conscious of having found its own abode in the heart of the Eternal. --Gandhi
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#5 of 7 Old 01-18-2011, 11:30 AM - Thread Starter
 
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Ok, I'm seeing that it could be worth money to be healthier! I also see some chalean programs on ebay for less. What specific elements should I be sure to buy in any package: dvds, obviously - but any gear that comes with a new package that really makes it all go well?


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#6 of 7 Old 01-18-2011, 08:03 PM
 
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Well, I eventually ended up purchasing PowerBlocks (adjustable dumbbells from 5-45 lbs.) because I was getting stronger and outgrowing the weights I had around (4, 5, 6# dumbbells and various weight that my husband has).  I also got a small resistance band loop at Target for 99 cents.  That's all that's needed: weights (or bands but I prefer weights).   :)  


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#7 of 7 Old 01-19-2011, 10:09 AM - Thread Starter
 
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OK, I think I've got it! Thanks so much for the tutorial!


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