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1000 minutes June!

3K views 62 replies 10 participants last post by  lab 
#1 ·
You guys did great in May! I saw a ton of you hitting your goal. Good luck in June!

I totally didn't hit my goal. Good excuse, I was laid out with bronchitis that turned into a brutal feverish sinus infection. But this month I'm bound and determined. A lot of my minutes last month wound up being walking (I live urban and walk to actually get places a lot), which is great movement, but I want to balance that with more rigorous working out. So I'm tracking both. I also want to incorporate more weight/strength training -- I feel like I'm too heavy on cardio and pilates now.

June 1 -- 45 minutes walking, 45 minutes weight training and abs

Walking total: 45 minutes

Workout total: 45 minutes

Total: 90 minutes
 
#28 ·
6/1 - 30 minutes digging weeds

6/2 - 65minute run/walk

6/3 - 125 minutes 65 running and 60 digging

6/4 - 85 minutes walking, weeding garden

6/6 - 65 minute solid running!

6/7 - 45 minutes lifting weights

6/7 - 90 minutes walking a possible course for the 5K I'm directing

6/8 - 30 minutes running the course 3.12!!! pretty good

6/9 - 80 minutes weeding and digging - i know my heart wasn't up - but with the way I sweated and how tired my legs were from squatting - I had to count it.

6/10 - 60 minute run

675/1500
 
#29 ·
6/1-6/6 - Just a guess but I think it was 40mins of various exercise (I kind of seriously bruised my finger when my son dropped a weight on it...)

6/7 - 20min "Beginner Bootcamp" from Exercise TV

6/8 - 20min "20 Min Sweat" from Exercise TV

6/9 - 15min on the elliptical

6/10 - 30mins (10 cardio and 20 upper body from Exercise TV)

Yes, I LOVE Exercise TV.

125/400

If I keep this up I'll definitely make my goal!
 
#34 ·
6/1-6/6 - Just a guess but I think it was 40mins of various exercise (I kind of seriously bruised my finger when my son dropped a weight on it...)

6/7 - 20min "Beginner Bootcamp" from Exercise TV

6/8 - 20min "20 Min Sweat" from Exercise TV

6/9 - 15min on the elliptical

6/10 - 30mins (10 cardio and 20 upper body from Exercise TV)

6/11 - 10min Exercise TV

6/12 - 0

6/13 - 10min walk

6/14 - 20min 30 Day Shred + 20min Yoga

185/400
 
#35 ·
6/1 - 30 minutes digging weeds

6/2 - 65minute run/walk

6/3 - 125 minutes 65 running and 60 digging

6/4 - 85 minutes walking, weeding garden

6/6 - 65 minute solid running!

6/7 - 45 minutes lifting weights

6/7 - 90 minutes walking a possible course for the 5K I'm directing

6/8 - 30 minutes running the course 3.12!!! pretty good

6/9 - 80 minutes weeding and digging - i know my heart wasn't up - but with the way I sweated and how tired my legs were from squatting - I had to count it.

6/10 - 60 minute run

6/13 - 30 minute run

6/14 - 60 minute walk

6/15 - 170 minutes total - 110 minute run - and then garden digging/weeding

935/1500 w

w/o garden work 620
 
#37 ·
6/1-6/6 - Just a guess but I think it was 40mins of various exercise (I kind of seriously bruised my finger when my son dropped a weight on it...)

6/7 - 20min "Beginner Bootcamp" from Exercise TV

6/8 - 20min "20 Min Sweat" from Exercise TV

6/9 - 15min on the elliptical

6/10 - 30mins (10 cardio and 20 upper body from Exercise TV)

6/11 - 10min Exercise TV

6/12 - 0

6/13 - 10min walk

6/14 - 20min 30 Day Shred + 20min Yoga

6/15 - 20in 30Day Shred + 20min Yoga

225/400
 
#38 ·
6/8- 20 min yoga, 45 min crunch burn and firm pilates

6/9- 20 min yoga, 45 min bellydance

6/10- 20 min yoga

6/11- 20 min yoga

6/12- 0

6/13- 20 min yoga, 50 min giam pilates, 15 min puppy walk

6/14- 20 min yoga, 30 min gardening

6/15- 20 min yoga, 45 min crunch burn and firm pilates, 20 min bellydance

1040/2000
 
#39 ·
Can I join late?

This is an estimation as I wasn't counting, but I'm at around 560/1200 right now. Mostly walking and yoga, plus a few bodyweight sessions and a sprinting session.

:)

So as of 6/18--- (I didn't really do anything the first week at all. Last days of school for the kids led to crazymaking. )

560/1200
 
#41 ·
6/1 - 30 minutes digging weeds

6/2 - 65minute run/walk

6/3 - 125 minutes 65 running and 60 digging

6/4 - 85 minutes walking, weeding garden

6/6 - 65 minute solid running!

6/7 - 45 minutes lifting weights

6/7 - 90 minutes walking a possible course for the 5K I'm directing

6/8 - 30 minutes running the course 3.12!!! pretty good

6/9 - 80 minutes weeding and digging - i know my heart wasn't up - but with the way I sweated and how tired my legs were from squatting - I had to count it.

6/10 - 60 minute run

6/13 - 30 minute run

6/14 - 60 minute walk

6/15 - 170 minutes total - 110 minute run - and then garden digging/weeding

6/16 - 45 minutes running and light weights

6/17 - 30 garden work

6/18 - so far - nada

1010/1500

w/o garden work 665
 
#42 ·
June 1 -- 45 minutes walking, 45 minutes weight training and abs

June 2 -- 40 minutes walking

June 3 -- 25 minutes walking, 25 more minutes walking

June 4 -- 45 minutes strength training and abs

June 6 -- 25 minutes walking

June 8 -- 30 minutes walking

June 10 -- 30 minutes walking

June 13 -- 30 minutes walking

June 15 -- 30 minutes walking

June 18 -- boot camp, 30 minutes

Walking total: 280 minutes

Workout total: 120 minutes

Total: 400 minutes
 
#45 ·
560/1200

6/18 no formal exercise. Big kids had a day at home (they are at their fathers house for a month this summer) so we played in the pool for hours. I played way more than usual, as we all missed each other, and I was SORE after. I am claiming 30 minutes dragging-8-year-old-through-water activity.

6/19 75 minutes. 4.5 mile walk

6/20 boy howdy. 15 minutes yoga in the a.m. 80 minute yoga class. 40 min, 2 mile walk to and from store for dinner goods with son riding his bike independently! 135

6/20 800/1200

I'm starting yoga teacher training soon. I won't be doing much at first except for taking regular classes and reading my required stuff, as the school is in a bit of a break between busy times. But I'm getting started at least! woo hoo!
 
#46 ·
560/1200

6/18 no formal exercise. Big kids had a day at home (they are at their fathers house for a month this summer) so we played in the pool for hours. I played way more than usual, as we all missed each other, and I was SORE after. I am claiming 30 minutes dragging-8-year-old-through-water activity.

6/19 75 minutes. 4.5 mile walk

6/20 boy howdy. 15 minutes yoga in the a.m. 80 minute yoga class. 40 min, 2 mile walk to and from store for dinner goods with son riding his bike independently! 135

6/20 800/1200

I'm starting yoga teacher training soon. I won't be doing much at first except for taking regular classes and reading my required stuff, as the school is in a bit of a break between busy times. But I'm getting started at least! woo hoo!
 
#48 ·
6/1-6/6 - Just a guess but I think it was 40mins of various exercise (I kind of seriously bruised my finger when my son dropped a weight on it...)

6/7 - 20min "Beginner Bootcamp" from Exercise TV

6/8 - 20min "20 Min Sweat" from Exercise TV

6/9 - 15min on the elliptical

6/10 - 30mins (10 cardio and 20 upper body from Exercise TV)

6/11 - 10min Exercise TV

6/12 - 0

6/13 - 10min walk

6/14 - 20min 30 Day Shred + 20min Yoga

6/15 - 20in 30Day Shred + 20min Yoga

6/16-20 - Nothing significant

6/21 - 20min walk

6/22 - 20min 30 DS

265/400
 
#50 ·
6/2 45 min walking

6/3 40 min The Firm

6/7 40 min The Firm

6/9 50 min running and walking

6/11 50 min walking

6/12 60 min walking

6/13 40 min The Firm

6/14 30 minutes running, 35 min walking

6/17 30 min swimming

6/18 70 min walking

6/19 30 min walking

6/21 30 min run, 30 min walk

6/22 20 min weights, 10 min walk

590/1000
 
#51 ·
6/1-6/6 - Just a guess but I think it was 40mins of various exercise (I kind of seriously bruised my finger when my son dropped a weight on it...)

6/7 - 20min "Beginner Bootcamp" from Exercise TV

6/8 - 20min "20 Min Sweat" from Exercise TV

6/9 - 15min on the elliptical

6/10 - 30mins (10 cardio and 20 upper body from Exercise TV)

6/11 - 10min Exercise TV

6/12 - 0

6/13 - 10min walk

6/14 - 20min 30 Day Shred + 20min Yoga

6/15 - 20in 30Day Shred + 20min Yoga

6/16-20 - Nothing significant

6/21 - 20min walk

6/22 - 20min 30 DS

6/23 - 30min Bootcamp Calorie Burn on Exercise TV (this was awesome)

295/400
 
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