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1000 minutes June!

3K views 62 replies 10 participants last post by  lab 
#1 ·
You guys did great in May! I saw a ton of you hitting your goal. Good luck in June!

I totally didn't hit my goal. Good excuse, I was laid out with bronchitis that turned into a brutal feverish sinus infection. But this month I'm bound and determined. A lot of my minutes last month wound up being walking (I live urban and walk to actually get places a lot), which is great movement, but I want to balance that with more rigorous working out. So I'm tracking both. I also want to incorporate more weight/strength training -- I feel like I'm too heavy on cardio and pilates now.

June 1 -- 45 minutes walking, 45 minutes weight training and abs

Walking total: 45 minutes

Workout total: 45 minutes

Total: 90 minutes
 
#52 ·
6/1 - 30 minutes digging weeds

6/2 - 65minute run/walk

6/3 - 125 minutes 65 running and 60 digging

6/4 - 85 minutes walking, weeding garden

6/6 - 65 minute solid running!

6/7 - 45 minutes lifting weights

6/7 - 90 minutes walking a possible course for the 5K I'm directing

6/8 - 30 minutes running the course 3.12!!! pretty good

6/9 - 80 minutes weeding and digging - i know my heart wasn't up - but with the way I sweated and how tired my legs were from squatting - I had to count it.

6/10 - 60 minute run

6/13 - 30 minute run

6/14 - 60 minute walk

6/15 - 170 minutes total - 110 minute run - and then garden digging/weeding

6/16 - 45 minutes running and light weights

6/17 - 30 garden work

6/18 - so far - nada

6/19 - 30 minutes digging

6/20 - 30 minute run

6/21 - 65 minutes running and 5 minute cool down

6/23 - 60 minute easy workout and jog with middle school cross country team

6/24 - 60 minute total - 45 running and 15 squats lunges and dips

1255/1500

870 w/o garden work
 
#55 ·
6/1 - 30 minutes digging weeds

6/2 - 65minute run/walk

6/3 - 125 minutes 65 running and 60 digging

6/4 - 85 minutes walking, weeding garden

6/6 - 65 minute solid running!

6/7 - 45 minutes lifting weights

6/7 - 90 minutes walking a possible course for the 5K I'm directing

6/8 - 30 minutes running the course 3.12!!! pretty good

6/9 - 80 minutes weeding and digging - i know my heart wasn't up - but with the way I sweated and how tired my legs were from squatting - I had to count it.

6/10 - 60 minute run

6/13 - 30 minute run

6/14 - 60 minute walk

6/15 - 170 minutes total - 110 minute run - and then garden digging/weeding

6/16 - 45 minutes running and light weights

6/17 - 30 garden work

6/18 - so far - nada

6/19 - 30 minutes digging

6/20 - 30 minute run

6/21 - 65 minutes running and 5 minute cool down

6/23 - 60 minute easy workout and jog with middle school cross country team

6/24 - 60 minute total - 45 running and 15 squats lunges and dips

6/26 - 165 total - 45 minutes squats sidekicks lunges plank etc and 2 hours weeding and sweating

1420/1500

915 w/o garden work
 
#56 ·
6/1-6/6 - Just a guess but I think it was 40mins of various exercise (I kind of seriously bruised my finger when my son dropped a weight on it...)

6/7 - 20min "Beginner Bootcamp" from Exercise TV

6/8 - 20min "20 Min Sweat" from Exercise TV

6/9 - 15min on the elliptical

6/10 - 30mins (10 cardio and 20 upper body from Exercise TV)

6/11 - 10min Exercise TV

6/12 - 0

6/13 - 10min walk

6/14 - 20min 30 Day Shred + 20min Yoga

6/15 - 20in 30Day Shred + 20min Yoga

6/16-20 - Nothing significant

6/21 - 20min walk

6/22 - 20min 30 DS

6/23 - 30min Bootcamp Calorie Burn on Exercise TV (this was awesome)

6/24-26 - SICK

6/27 - 20min Bootcamp Calorie Burn

315/400
 
#59 ·
6/1-6/6 - Just a guess but I think it was 40mins of various exercise (I kind of seriously bruised my finger when my son dropped a weight on it...)

6/7 - 20min "Beginner Bootcamp" from Exercise TV

6/8 - 20min "20 Min Sweat" from Exercise TV

6/9 - 15min on the elliptical

6/10 - 30mins (10 cardio and 20 upper body from Exercise TV)

6/11 - 10min Exercise TV

6/12 - 0

6/13 - 10min walk

6/14 - 20min 30 Day Shred + 20min Yoga

6/15 - 20in 30Day Shred + 20min Yoga

6/16-20 - Nothing significant

6/21 - 20min walk

6/22 - 20min 30 DS

6/23 - 30min Bootcamp Calorie Burn on Exercise TV (this was awesome)

6/24-26 - SICK

6/27 - 20min Bootcamp Calorie Burn

6/28 - 25min Bootcamp Calorie Burn AND 20min Upper Body

360/400
 
#60 ·
6/1 - 30 minutes digging weeds

6/2 - 65minute run/walk

6/3 - 125 minutes 65 running and 60 digging

6/4 - 85 minutes walking, weeding garden

6/6 - 65 minute solid running!

6/7 - 45 minutes lifting weights

6/7 - 90 minutes walking a possible course for the 5K I'm directing

6/8 - 30 minutes running the course 3.12!!! pretty good

6/9 - 80 minutes weeding and digging - i know my heart wasn't up - but with the way I sweated and how tired my legs were from squatting - I had to count it.

6/10 - 60 minute run

6/13 - 30 minute run

6/14 - 60 minute walk

6/15 - 170 minutes total - 110 minute run - and then garden digging/weeding

6/16 - 45 minutes running and light weights

6/17 - 30 garden work

6/18 - so far - nada

6/19 - 30 minutes digging

6/20 - 30 minute run

6/21 - 65 minutes running and 5 minute cool down

6/23 - 60 minute easy workout and jog with middle school cross country team

6/24 - 60 minute total - 45 running and 15 squats lunges and dips

6/26 - 165 total - 45 minutes squats sidekicks lunges plank etc and 2 hours weeding and sweating

6/27 - 25 minutes shoulders

6/28 - 40 minute run

1485/1500

980 w/o garden work
 
#62 ·
6/1 - 30 minutes digging weeds

6/2 - 65minute run/walk

6/3 - 125 minutes 65 running and 60 digging

6/4 - 85 minutes walking, weeding garden

6/6 - 65 minute solid running!

6/7 - 45 minutes lifting weights

6/7 - 90 minutes walking a possible course for the 5K I'm directing

6/8 - 30 minutes running the course 3.12!!! pretty good

6/9 - 80 minutes weeding and digging - i know my heart wasn't up - but with the way I sweated and how tired my legs were from squatting - I had to count it.

6/10 - 60 minute run

6/13 - 30 minute run

6/14 - 60 minute walk

6/15 - 170 minutes total - 110 minute run - and then garden digging/weeding

6/16 - 45 minutes running and light weights

6/17 - 30 garden work

6/18 - so far - nada

6/19 - 30 minutes digging

6/20 - 30 minute run

6/21 - 65 minutes running and 5 minute cool down

6/23 - 60 minute easy workout and jog with middle school cross country team

6/24 - 60 minute total - 45 running and 15 squats lunges and dips

6/26 - 165 total - 45 minutes squats sidekicks lunges plank etc and 2 hours weeding and sweating

6/27 - 25 minutes shoulders

6/28 - 40 minute run

6/29 - 70 minutes run and cool down stretch

1555/1500

1050 w/o garden work
 
#63 ·
6/1 - 30 minutes digging weeds

6/2 - 65minute run/walk

6/3 - 125 minutes 65 running and 60 digging

6/4 - 85 minutes walking, weeding garden

6/6 - 65 minute solid running!

6/7 - 45 minutes lifting weights

6/7 - 90 minutes walking a possible course for the 5K I'm directing

6/8 - 30 minutes running the course 3.12!!! pretty good

6/9 - 80 minutes weeding and digging - i know my heart wasn't up - but with the way I sweated and how tired my legs were from squatting - I had to count it.

6/10 - 60 minute run

6/13 - 30 minute run

6/14 - 60 minute walk

6/15 - 170 minutes total - 110 minute run - and then garden digging/weeding

6/16 - 45 minutes running and light weights

6/17 - 30 garden work

6/18 - so far - nada

6/19 - 30 minutes digging

6/20 - 30 minute run

6/21 - 65 minutes running and 5 minute cool down

6/23 - 60 minute easy workout and jog with middle school cross country team

6/24 - 60 minute total - 45 running and 15 squats lunges and dips

6/26 - 165 total - 45 minutes squats sidekicks lunges plank etc and 2 hours weeding and sweating

6/27 - 25 minutes shoulders

6/28 - 40 minute run

6/29 - 70 minutes run and cool down stretch

6/30 - 75 minutes running and stretching with xc team

1630/1500

1125 w/o garden work
 
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