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1000 minutes October!

547 views 28 replies 3 participants last post by  2happymamas 
#1 ·
Happy Fall! I hope it is cooling down where you are. :)

27 min 30 day shred

27/1000
 
#17 ·
10/2 - 30 minute run
10/3 - 40 minute weights lunges etc
10/4 - 45 minute run
10/7 - 55 minute run
10/10 - 45 minute run
10/11 - 30 minuye run
10/12 - 40 gym workout
10/14 - 105 minutes jogging and hiking through chimney rock

390/1200
 
#21 ·
10/2 - 30 minute run
10/3 - 40 minute weights lunges etc
10/4 - 45 minute run
10/7 - 55 minute run
10/10 - 45 minute run
10/11 - 30 minuye run
10/12 - 40 gym workout
10/14 - 105 minutes jogging and hiking through chimney rock

10/16 - 60 minutes fast walking grounds of Biltmore

10/17 - 45 minute gym workout

495/1200
 
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