Hello everyone! I made my goal last month. The last few weeks I worked out 7 days a week. I don't know how long I can keep that up, but I am glad I made my goal!
45 min tae bo
It's going to be extremely hard to meet my goal this month, as I start a new job on the 12th and will train full-time until the 30th. Just have to do the best I can!
12/1: 69 minutes cardio, 15 minutes swimming