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#61 of 273 Old 02-03-2012, 06:15 AM
 
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How was your weigh in?

I gained 0.8. :-( unacceptable!! Tho, I know why. I just have to watch the sweets!!



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#62 of 273 Old 02-03-2012, 06:36 AM
 
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Yesterday was good.  I ate out w/ my mom and have no idea how to account for what I ate there (it was a pork ramen soup and chicken liver dumplings).  But I only ate half what I was served, had sparkling water to drink and I haven't used any of my activity points or weekly points so I think I'm good. 

 

Yesterday I had:

B: 1 cup nf greek yogurt, frozen wild blueberries, walnuts

L: Healthy Choice frozen thing

S: Apple

D: Aforementioned dinner that was so unbelievably good.

 

Today I'm doing:

B: half ezekiel sprouted english muffin (2) w/ tbsp almond butter (3) and sliced banana (0), grapefruit (0), coffee w/ ff flavored creamer (2)

L: Frozen thing (8)

S: Apple (0)

D: Mexican shrimp cobb salad(7) w/ cilantro tomatillo dressing (1) and garlic cheddar biscuits (3)

 

Total today: 25

 

Hmmm.  That leaves me 6 points.  I'll probably just up my portions a bit at dinner.

 

Which day do you guys weigh in?  I'm planning on Sunday. 

And how much are you guys looking to lose?  I have quite a bit I'd like to lose - about 50-60 pounds total, but I know I'll be feeling a lot better when I get rid of 15-20. 


In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you." Buddha

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#63 of 273 Old 02-03-2012, 06:49 AM
 
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I weigh in on Fridays. I've already lost 25 lbs and am looking to lose 5-10 more.

I had take out Thai food yesterday, and I guessed it was prob 12 or 14 points. I tend to over shoot, just to be on the safe side.



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#64 of 273 Old 02-03-2012, 07:05 AM
 
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biggrinbounce.gif Weigh in this week: loss of 3.4 lbs!  Total lost in the last 3 weeks: 11.6 lbs, which is just over 5%!  thumb.gif  Only 60+ lbs to final goal.


My family: me jog.gif, dh geek.gif, ds reading.gif (11), dd1 hearts.gif (9), and dd2 energy.gif(3).

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#65 of 273 Old 02-03-2012, 07:35 AM
 
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Hi, I weigh in on Sundays.

Today a good friend told me I'm losing weight. joy.gif I am so happy. She says I'm losing in my waist and butt.

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#66 of 273 Old 02-03-2012, 11:18 AM
 
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Congrats to those with losses!   Every pound is exciting!  

 

 

Day 4 for me:

 

B -- oatmeal, walnuts, apple, tea (6)

L -- split pea soup, spinach, toast, avacado, tea (10)

S -- orange, toast, peanut butter, tea (7)

D -- 2 slices pizza, orange (22)

 

total -- 45  redface.gif


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#67 of 273 Old 02-03-2012, 11:40 AM
 
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Quote:
Originally Posted by Ruthiegirl View Post

Congrats to those with losses!   Every pound is exciting!  

 

 

Day 4 for me:

 

B -- oatmeal, walnuts, apple, tea (6)

L -- split pea soup, spinach, toast, avacado, tea (10)

S -- orange, toast, peanut butter, tea (7)

D -- 

That lunch sounds amazing for 10 points!
 

 


In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you." Buddha

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#68 of 273 Old 02-03-2012, 05:27 PM
 
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Points for today:

Cream of wheat with brown sugar (4)

coffee

1/4 longjohn donut (2)

20 oz soda (6)

chicken noodle soup with crackers (8)

clementine (0)

3 ginger cookies (2)

2/3 cup rice (4)

jambalaya (8)

water (0)

1 cookie (2)

total 36


My family: me jog.gif, dh geek.gif, ds reading.gif (11), dd1 hearts.gif (9), and dd2 energy.gif(3).

Tout va s'arranger à la fin. Si elle ne fonctionne pas; ce n'est pas la fin.

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#69 of 273 Old 02-04-2012, 05:37 AM
 
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Good progress everybody!!

 

I weigh in on Tuesdays. This past Tuesday I saw a big difference on the scale, I lost almost 5lb in two weeks. But, I think it's mostly stress related, my father passed away two weeks ago. Overall I lost 13 lb and I still need to lose about 45lb.

 

I no longer write down the points of what I eat, I just count about 8-9 points for breakfast, 10 for lunch, 12 for dinner and the rest I use for snacks -- right now i'm using 34 points but I started at 36. If I have an event or eat out then I use the weekly allowance, but otherwise I don't touch that...I find that if I eat the weekly allowance then I don't lose almost at all. With winter upon us I'm not very active, so I don't use any activity points either.

 

Good luck to all!

 

 

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#70 of 273 Old 02-04-2012, 05:57 AM
 
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Quote:
Originally Posted by greenmom4 View Post

That lunch sounds amazing for 10 points!
 

 


It was good.  I made a big pot of pea soup and then blended in a bag of frozen spinach.  It was bright green!  

 

This last pregnancy seems to have zapped me of all of strength and health, so I am really focused on good nutritious food right now.  Well,  except for the pizza I ate last night.  innocent.gif

 


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#71 of 273 Old 02-05-2012, 06:35 AM
 
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Fell off the wagon a bit yesterday.  Nothing horrible, but I wasn't tracking my points very well.  

 

Starting fresh today.

 

Day 6:

 

B -- oatmeal, walnuts, banana, tea (7)

L -- brown rice, broccoli, egg, avacado, tea (11)

S -- orange, almonds, tea

D -- still planning it 


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#72 of 273 Old 02-05-2012, 07:19 AM
 
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Weigh-in this morning - lost 5.2 lbs in less than a week!  Woohoo!

 

Today could be rough because my h (a former chef) is making all sorts of awesome things for the super bowl.  I think if I just have one or two of each I should be okay and fill up with veggies and other stuff like that.  

 

 


In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you." Buddha

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#73 of 273 Old 02-05-2012, 07:20 AM
 
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Good Morning Ladies.
My WI is today and I lost 2.5 pounds! carrot.gifbanana.gif I am so happy. And I used all of my daily and weekly this week. This is a plan I'm sticking with. thumb.gif

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#74 of 273 Old 02-05-2012, 07:22 AM
 
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Take it easy on yourself Ruthiegirl. You just had your baby.


[quote name="Ruthiegirl" url=This last pregnancy seems to have zapped me of all of strength and health, so I am really focused on good nutritious food right now.  Well,  except for the pizza I ate last night.  innocent.gif



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#75 of 273 Old 02-05-2012, 07:23 AM
 
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tiphat.gif Greenmom smile.gif
Quote:
Originally Posted by greenmom4 View Post

Weigh-in this morning - lost 5.2 lbs in less than a week!  Woohoo!

Today could be rough because my h (a former chef) is making all sorts of awesome things for the super bowl.  I think if I just have one or two of each I should be okay and fill up with veggies and other stuff like that.  



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#76 of 273 Old 02-05-2012, 07:24 AM
 
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Olma hug.gif I'm sorry to hear about your father's passing. That is so recent.

[quote name="Olma" url="I weigh in on Tuesdays. This past Tuesday I saw a big difference on the scale, I lost almost 5lb in two weeks. But, I think it's mostly stress related, my father passed away two weeks ago. Overall I lost 13 lb and I still need to lose about 45lb.

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#77 of 273 Old 02-05-2012, 08:34 AM
 
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Quote:
Originally Posted by *bejeweled* View Post

Take it easy on yourself Ruthiegirl. You just had your baby.


Oh, I am.  I really am.  I plan on taking the whole year to nourish myself and build my strength back up.  

 

 

Lots of good news on the weight loss front - so thrilled that it is working for you.  I weigh in on Tuesday and know that I will have a loss to report. WW always works well for me.  

 

 

Olma -- So sorry to hear about your father.  My deepest sympathies to you.  


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#78 of 273 Old 02-05-2012, 09:20 AM
 
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Awesome. This year is all about ME. love.gif My health is my #1 Priority.


[quote name="Ruthiegirl" url="Oh, I am.  I really am.  I plan on taking the whole year to nourish myself and build my strength back up.  



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#79 of 273 Old 02-05-2012, 09:22 AM
 
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Lately I've been making fruit smoothies w/just fruit and water and a tiny bit of juice. It's so much easier sometimes that eating fruit.

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#80 of 273 Old 02-05-2012, 12:26 PM
 
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Congrats on the losing ladies!!!  joy.gif

 

Remember to be gentle with yourselves... slow and steady loss wins the prize - a healthier you!  So excited to be part of this group.

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My family: me jog.gif, dh geek.gif, ds reading.gif (11), dd1 hearts.gif (9), and dd2 energy.gif(3).

Tout va s'arranger à la fin. Si elle ne fonctionne pas; ce n'est pas la fin.

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#81 of 273 Old 02-06-2012, 05:06 AM
 
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Monday:

 

B -- oatmeal, walnuts, banana, tea (7)

L -- brown rice, beans, avacado, broccoli (10)

S -- orange, almonds, tea (5)

D -- brown rice, beans, veggies, avacado, ww tortilla (12)

 

total -- 34


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#82 of 273 Old 02-06-2012, 07:14 AM
 
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Okay - Super Bowl last night and I'm not interested in even trying to figure out how many points that all was.  Nothing terrible, but a little bit of this, little bit of that.  I'm guessing all in all it was about 14 - 18 pts or so.  Not too bad.  I made stuffed mushrooms and potato skins from the skinnytaste site and my h made buffalo wings and bacon wrapped scallops.  We also had cream cheese w/ jalapeno jelly and crackers and some homemade guac.  I had sparkling water to drink. 

 

Today I'm back on track:

 

B - Coffee w/ nf creamer, sprouted english muffin half w/ almond butter and fresh mandarin orange

L - frozen healthy choice thing and apple

S - leftover stuffed mushes (1 point each!)

D - asian glazed chicken drumsticks with rice and broccoli

 

I have an hour and half jazz class *jazz hands* tonight, too, which is HARD so I'll get some good activity points for that.  I'm still about 7 points short.  I'll figure something out.  I did get the stuff to make a ww friendly carrot cake, if I have time I may make that.  I like dessert!

 

 

 


In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you." Buddha

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#83 of 273 Old 02-06-2012, 10:01 AM
 
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Oh ladies, we got hit with an awful tummy bug this weekend (that dreaded norovirus that's going around) and man.  Awful!  Not how I was expecting lose 4 lbs!  I bet once I start eating again, it'll regulate.  Probably mostly water.  But ugh ugh!  

 

Good losses, to those who lost, and bah to those who didn't.  We'll get there, one week at a time!!


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#84 of 273 Old 02-06-2012, 10:25 AM
 
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Quote:
Originally Posted by *bejeweled* View Post

Olma hug.gif I'm sorry to hear about your father's passing. That is so recent.
[quote name="Olma" url="I weigh in on Tuesdays. This past Tuesday I saw a big difference on the scale, I lost almost 5lb in two weeks. But, I think it's mostly stress related, my father passed away two weeks ago. Overall I lost 13 lb and I still need to lose about 45lb.


 

Quote:
Originally Posted by Ruthiegirl View Post

 

 

Olma -- So sorry to hear about your father.  My deepest sympathies to you.  



Thanks  Bejeweled and Ruthiegirl, I really appreciate it! His passing was quite sudden, he had a heart attack in his sleep. We were just making plans for his 68th bday. oh well, such is life. Unfortunately all that stress now translated in me reaching for comfort food and sweets. I'm too afraid to weigh in tomorrow :( I will give myself another week to try to do better.

 

Good luck to all this week!!!
 

 

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#85 of 273 Old 02-06-2012, 11:31 AM
 
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Glad you're feeling better Baby_Cakes. smile.gif
Quote:
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Oh ladies, we got hit with an awful tummy bug this weekend (that dreaded norovirus that's going around) and man.  Awful!  Not how I was expecting lose 4 lbs!  I bet once I start eating again, it'll regulate.  Probably mostly water.  But ugh ugh!  

Good losses, to those who lost, and bah to those who didn't.  We'll get there, one week at a time!!


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Quote:
Originally Posted by Baby_Cakes View Post

Oh ladies, we got hit with an awful tummy bug this weekend (that dreaded norovirus that's going around) and man.  Awful!  Not how I was expecting lose 4 lbs!  I bet once I start eating again, it'll regulate.  Probably mostly water.  But ugh ugh!  

 



Hope you are all feeling better.  I hate, hate stomach bugs of any kind!  


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#87 of 273 Old 02-07-2012, 05:09 AM
 
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Weigh in day for me.  I am down a pound...was expecting more.  I put a new battery in my scale this morning, maybe it had been inaccurate all this week?  Ah well. A pound is a pound.  

 

 

Start date:  1-31-2012

Starting weight:  198

Current weight: 197

Goal weight:  150

 

 

Today:

 

B -- oatmeal, walnuts, banana, tea (7)

L -- red lentil soup, lots of vegs, avacado, tea (8)

S -- toast, egg, peanut butter, tea (9)  

D -- big dinner!   rice, bean, cheese burrito, beer, popcorn

 

 

Huge snack today.  I have been so hungry.  I am eating enough, at least I think so..it's not like the weight is falling off me.  My baby is nursing, but not any more than normal.  I just have a big appetite today.  On the bright side, we don't have any junk in the house, so I am making good food choices.  Honestly, if there were cookies in the house, I would have eaten a dozen by now.  redface.gif


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#88 of 273 Old 02-07-2012, 06:13 AM
 
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Yes. A pound is a pound. Good job on the loss RuthieGirl. thumb.gif

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#89 of 273 Old 02-07-2012, 08:16 AM
 
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Baby-cakes, I hope you're feeling better already! Ruthiegirl, I think I found the pound you lost, because I have one plus this week wink1.gif.

 

But I'm not complaining, given how I've hit the sugary things this past week-end, it's a miracle it's only one lb I gained! Tomorrow is another day and I'll try to do better.

 

Anyone else had a good weigh in?

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Today didn't start off very well.  Yesterday a woman I worked with was fired, escorted off property and made a big fuss - everyone was shook up, so this morning doughnuts were brought in and a napkin was put in front of me - sometimes  you just have to go with it, y'know?  Anyway I took the smallest one I could find and just substituted that for what my planned breakfast would have been.  I don't even really like doughnuts and it certainly didn't keep me as full.

 

So

B: Coffee w/ ff creamer, stupid doughnut I didn't want and a banana

L: Frozen thing with fresh mandarin oranges

D: Swedish meatballs w/ egg noodles and string beans

 

This leaves me with 6 points to play with.  I'll probably have a snack or something, but maybe not.  I go straight from job #1 to job #2 today and if I'm not home I tend to not snack.  Maybe I'll eat an extra meatball or something.


In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you." Buddha

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