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#1 of 6 Old 01-30-2012, 09:26 PM - Thread Starter
 
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I searched this forum and didn't see this discussed recently.  Does anyone have any resources for free online workout videos and such?

 

Thank you!


Sunshine, wife and mom of 6...with b/g twins in '09
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#2 of 6 Old 02-05-2012, 12:51 PM
 
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i really like exercisetv which has free episodes of a lot of workouts (just look on the video section then make sure you select 'full episodes') they have some ballet classes on there I did my entire last pregnancy over and over again :)

 

Also youtube but I find it is more hit/miss


DS1 Dec 2009 fuzmalesling.gif DZ Twins July 2012 babyboy.gifbabygirl.gif

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#3 of 6 Old 02-09-2012, 08:17 AM
 
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No you have Netflix live streaming? They have some good workouts. I really like the Crunch series. Also, on youtube, Modern Mom has these short floor work videos that kick my ass. They have one for abs, one for hips, one for butt. You do each video 2 - 3 times in a row.


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#4 of 6 Old 02-09-2012, 09:06 AM - Thread Starter
 
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I appreciate the places to start looking.  I also checked out my local library and found a few.


Sunshine, wife and mom of 6...with b/g twins in '09
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#5 of 6 Old 02-15-2012, 12:37 PM
 
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www.sparkpeople.com has free workouts online :)

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#6 of 6 Old 04-26-2012, 07:05 PM
 
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GaiamTV.com has some free Shiva Rea Yoga Videos as well as cardio, kickboxing etc including post-natal and pre-natal yoga.

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