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#1 of 33 Old 05-02-2012, 03:04 PM - Thread Starter
 
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Hoo boy April was sooooo busy for me! Pretty nice weather, though. Now it is starting to steam up (you fellow Texans know what I'm talking about).

 

5/1 - 35 minutes cardio max weight loss

5/2 - 50 min sculpt and burn body blitz

 

85/1000


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#2 of 33 Old 05-02-2012, 04:31 PM
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Hey Damsel!!! You might have been busy last month but your totals sure don't show it!!!  

 

I feel so good!!!  I am kicking my ass and finally feeling good about my workouts and weight.  

 

05/01 - 45 minute total running with husband on trails

05/02 - 50 minutes elliptical 

05/03 - 55 minutes at gym

 

150 total 


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#3 of 33 Old 05-04-2012, 06:31 AM - Thread Starter
 
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I'm so glad you are feeling good! I do, too. I have made changes in the last 6 months and feel better than I ever have (or at least better than I ever remember feeling, lol). I should up my goal minutes, but I am afraid I won't make it then. Heh.

 

5/3 - 40 min the firm ultimate fat burning workout

 

125/1000


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#4 of 33 Old 05-04-2012, 08:35 AM
 
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Count me in the May thread!  I want to diversify - I reviewed my weekly schedule and I have about 3 hours that I can spend for weights, power yoga, or some kind of standing or mat work.  I'm finally back to walking at a steady "exercise" speed - 3 or 3.5 mph while pushing the baby is a nice, gentle workout that I can sustain for an hour.  Now I want to add an actual challenge!  So for May I'll be shooting for 800 minutes of "something that isn't walking" and 1000 minutes of walking (or elliptical if the weather is bad - which it never is, gotta love Texas!) together.  Ooooof.  My backside aches just thinking about it.

 

 

I might not make it to 1800 total with 800 as "anything that is not gentle cardio"!  Yikes!

But I am going to try.

 

4/1 - 40 minutes walking; 15 minutes Bikini Body Workout (It's a 30 minute sculpt session, but my young Miss woke up and would not accept anything other than my undivided attention!)

4/2 - 60 minutes walking

4/3 - 60 minutes walking


lovestory.gif   And on 09/23/2011, we were three;  husband, daughter, and me!

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#5 of 33 Old 05-04-2012, 12:31 PM - Thread Starter
 
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27 min 30 day shred

 

152/1000


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#6 of 33 Old 05-05-2012, 11:17 AM - Thread Starter
 
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44 min just dance 3

45 min weeding/planting in the garden

 

241/1000


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#7 of 33 Old 05-05-2012, 03:00 PM
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I'm afraid to even put a total down.  I used to.  And I spent 6 months missing the goal. 

 

 

05/01 - 45 minute total running with husband on trails

05/02 - 50 minutes elliptical 

05/03 - 55 minutes at gym

05/04 - 20 minutes rowing

05/05 - 40 minute total.  30 running and 10 on the stairs at the gym

 

210 total 


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#8 of 33 Old 05-06-2012, 06:55 PM
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05/06 - 60 minutes  45 trail run and 15 walking cooling stretching with hubby

 

 

270 total


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#9 of 33 Old 05-07-2012, 08:25 AM
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05/01 - 45 minute total running with husband on trails

05/02 - 50 minutes elliptical 

05/03 - 55 minutes at gym

05/04 - 20 minutes rowing

05/05 - 40 minute total.  30 running and 10 on the stairs at the gym

05/06 - 60 minutes  45 trail run and 15 walking cooling stretching with hubby

05/07 - 70 minutes total    60 on the stairs at the gym.   solid 10 stretching before and after

 

 

340 total


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#10 of 33 Old 05-07-2012, 09:29 AM
 
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4/4 - 45 minutes power yoga

4/7 - 30 minutes walking

 

Oh dear lord, I'm typing "4" as the month.

 

It's a 5.  I won't even edit it, I'm just going to leave it up and wallow in my shameful daffy-ness.


lovestory.gif   And on 09/23/2011, we were three;  husband, daughter, and me!

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#11 of 33 Old 05-07-2012, 11:30 AM - Thread Starter
 
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*giggle* MrsG

 

5/6 - 40 min calorie knockout

5/7 - 53 min at home challenge

 

334/1000


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#12 of 33 Old 05-08-2012, 03:17 PM - Thread Starter
 
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35 min last chance workout

 

369/1000


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#13 of 33 Old 05-08-2012, 04:08 PM
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05/08 -  73 total   shoulder arm and core workout running that stupid tiller   

 

 

413 total


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#14 of 33 Old 05-09-2012, 06:23 PM
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05/01 - 45 minute total running with husband on trails

05/02 - 50 minutes elliptical 

05/03 - 55 minutes at gym

05/04 - 20 minutes rowing

05/05 - 40 minute total.  30 running and 10 on the stairs at the gym

05/06 - 60 minutes  45 trail run and 15 walking cooling stretching with hubby

05/07 - 70 minutes total    60 on the stairs at the gym.   solid 10 stretching before and after

05/08 -  73 total   shoulder arm and core workout running that stupid tiller  

05/09  -  70 minutes total   60 on the elliptical - 8.3 miles (I was kicking butt!) - 4 stretching before and 6 after

 

 

483 total


Trying to do the right thing with three kids and a hubby. 
ds20, dd18, ds16

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#15 of 33 Old 05-10-2012, 11:12 AM
 
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5/8 - 60 minutes walking (2 30-minute sessions)

5/9 - 50 minutes walking; 50 minutes gentle yoga

5/10 - 50 minutes walking


lovestory.gif   And on 09/23/2011, we were three;  husband, daughter, and me!

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#16 of 33 Old 05-10-2012, 12:06 PM - Thread Starter
 
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5/9 - 50 min sculpt and burn

5/10 - 40 min ultimate fat burning workout

 

459/1000


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#17 of 33 Old 05-12-2012, 04:37 AM
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05/01 - 45 minute total running with husband on trails 05/02 - 50 minutes elliptical 05/03 - 55 minutes at gym 05/04 - 20 minutes rowing 05/05 - 40 minute total. 30 running and 10 on the stairs at the gym 05/06 - 60 minutes 45 trail run and 15 walking cooling stretching with hubby 05/07 - 70 minutes total 60 on the stairs at the gym. solid 10 stretching before and after 05/08 - 73 total shoulder arm and core workout running that stupid tiller 05/09 - 70 minutes total 60 on the elliptical - 8.3 miles (I was kicking butt!) - 4 stretching before and 6 after 05/10 - nada - spent the day with my 14 year old 05/11 - 90 minute run including 17 minute walk, stretching and cool down 05/12 - 35 minute yoga for runners 608 total

Trying to do the right thing with three kids and a hubby. 
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#18 of 33 Old 05-12-2012, 03:44 PM - Thread Starter
 
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5/11 - 50 min sculpt and burn
5/12 - 49 min kettlebell

 

558/1000


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#19 of 33 Old 05-13-2012, 04:54 PM
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05/13 - 70 minutes   running with hubby

 

 

 

 

678 total


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#20 of 33 Old 05-14-2012, 02:05 PM - Thread Starter
 
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5/13 - 20 min walk

         40 min bike ride

5/14 - 27 min 30 day shred

          26 min just dance 3

 

671/1000


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#21 of 33 Old 05-16-2012, 05:24 AM
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05/01 - 45 minute total running with husband on trails

05/02 - 50 minutes elliptical

05/03 - 55 minutes at gym

05/04 - 20 minutes rowing

05/05 - 40 minute total. 30 running and 10 on the stairs at the gym

05/06 - 60 minutes 45 trail run and 15 walking cooling stretching with hubby

05/07 - 70 minutes total 60 on the stairs at the gym. solid 10 stretching before and after

05/08 - 73 total shoulder arm and core workout running that stupid tiller

05/09 - 70 minutes total 60 on the elliptical - 8.3 miles (I was kicking butt!) - 4 stretching before and 6 after

05/10 - nada - spent the day with my 14 year old

05/11 - 90 minute run including 17 minute walk, stretching and cool down

05/12 - 35 minute yoga for runners 608 total

05/13 - 70 minutes   running with hubby

05/14 - nada

05/15 - 68 minutes - 60 on the stairs - 8 stretching

05/16 - 90 minute run

 

836 total


Trying to do the right thing with three kids and a hubby. 
ds20, dd18, ds16

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#22 of 33 Old 05-17-2012, 06:56 AM
 
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I'm going to join in late with a smaller goal.  Just getting back into *anything* after getting pregnant.  I'm 10 weeks and starting to see the light at the end of the morning sickness/fatigue tunnel.

 

So, I have 2 weeks left in May, um.... 2 yoga classes and 2 walks per week is my current goal to just ease back into it.  So...360 in two weeks. 

 

But today I work a double, catering, so nothing. (Well, technically I should count part of it, since I'm walking a lot at some jobs, but I'll see at the end of the day what I should count. )


Shelley, mom to dd 5/19/01, ds 9/06/02, and ds 4/01/07.  Lost babe 4/09

belly.gifDue 12/18/12!

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#23 of 33 Old 05-22-2012, 04:34 AM
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05/01 - 45 minute total running with husband on trails

05/02 - 50 minutes elliptical

05/03 - 55 minutes at gym

05/04 - 20 minutes rowing

05/05 - 40 minute total. 30 running and 10 on the stairs at the gym

05/06 - 60 minutes 45 trail run and 15 walking cooling stretching with hubby

05/07 - 70 minutes total 60 on the stairs at the gym. solid 10 stretching before and after

05/08 - 73 total shoulder arm and core workout running that stupid tiller

05/09 - 70 minutes total 60 on the elliptical - 8.3 miles (I was kicking butt!) - 4 stretching before and 6 after

05/10 - nada - spent the day with my 14 year old

05/11 - 90 minute run including 17 minute walk, stretching and cool down

05/12 - 35 minute yoga for runners 608 total

05/13 - 70 minutes   running with hubby

05/14 - nada

05/15 - 68 minutes - 60 on the stairs - 8 stretching

05/16 - 90 minute run

05/17 - I know I did something!  Can't remember

05/18 - State Championship Track and Field - watched my kid all day

05/19 - 30 minutes walking in MS Walk

05/21 - 90 minute easy run

 

956 total


Trying to do the right thing with three kids and a hubby. 
ds20, dd18, ds16

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#24 of 33 Old 05-22-2012, 10:39 AM
 
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Oh sweet merciful crap, what kind of 8 month old drops her morning nap?  help.gif

 

I'm here, I'm not making my goal, but I'm still trying, darnit!!

 

 

5/11 - 70 minutes walking

5/13 - 60 minutes walking

5/14 - 45 minutes walking

05/15 - 5 minutes warm-up on the elliptical; 25 minutes free weights and body-weight exercises.  Yay, squats!

05/16 - 80 minutes walking... it felt good to move my thighs after those squats!

5/18 - 70 minutes walking

05/21 - 45 minutes walking

5/22 - 60 minutes walking; 20 minutes glutes and abs

 

Thankfully, I track my food and fitness with Fitday or I'd be toast trying to remember what I got done.  Or in this case, what I didn't get done.


lovestory.gif   And on 09/23/2011, we were three;  husband, daughter, and me!

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#25 of 33 Old 05-23-2012, 11:21 AM
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05/01 - 45 minute total running with husband on trails

05/02 - 50 minutes elliptical

05/03 - 55 minutes at gym

05/04 - 20 minutes rowing

05/05 - 40 minute total. 30 running and 10 on the stairs at the gym

05/06 - 60 minutes 45 trail run and 15 walking cooling stretching with hubby

05/07 - 70 minutes total 60 on the stairs at the gym. solid 10 stretching before and after

05/08 - 73 total shoulder arm and core workout running that stupid tiller

05/09 - 70 minutes total 60 on the elliptical - 8.3 miles (I was kicking butt!) - 4 stretching before and 6 after

05/10 - nada - spent the day with my 14 year old

05/11 - 90 minute run including 17 minute walk, stretching and cool down

05/12 - 35 minute yoga for runners 608 total

05/13 - 70 minutes   running with hubby

05/14 - nada

05/15 - 68 minutes - 60 on the stairs - 8 stretching

05/16 - 90 minute run

05/17 - I know I did something!  Can't remember

05/18 - State Championship Track and Field - watched my kid all day

05/19 - 30 minutes walking in MS Walk

05/21 - 90 minute easy run

05/22 - 90 minutes at the gym   solid hour on stairs then arms and stretching

05/23 - 60 minutes total.... about 52 running then stretched until my hour was up

 

1106 total


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#26 of 33 Old 05-24-2012, 04:39 PM - Thread Starter
 
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5/15 - 51 min banish fat boost metabolism

5/16 - 40 min last chance workout

5/17 - 40 min calorie knockout

5/18 - 40 min the firm ultimate fat burning workout

5/19 - 57 min at home challenge

5/20 - 34 min cardio step

          45 min walking

5/21 - 55 min no more trouble zones

5/22 - 45 min cardio max weight loss

5/23 - 54 min banish fat boost metabolism

5/24 - 40 min sculpt and burn body blast

 

1172


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#27 of 33 Old 05-25-2012, 07:25 PM
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05/01 - 45 minute total running with husband on trails

05/02 - 50 minutes elliptical

05/03 - 55 minutes at gym

05/04 - 20 minutes rowing

05/05 - 40 minute total. 30 running and 10 on the stairs at the gym

05/06 - 60 minutes 45 trail run and 15 walking cooling stretching with hubby

05/07 - 70 minutes total 60 on the stairs at the gym. solid 10 stretching before and after

05/08 - 73 total shoulder arm and core workout running that stupid tiller

05/09 - 70 minutes total 60 on the elliptical - 8.3 miles (I was kicking butt!) - 4 stretching before and 6 after

05/10 - nada - spent the day with my 14 year old

05/11 - 90 minute run including 17 minute walk, stretching and cool down

05/12 - 35 minute yoga for runners 608 total

05/13 - 70 minutes   running with hubby

05/14 - nada

05/15 - 68 minutes - 60 on the stairs - 8 stretching

05/16 - 90 minute run

05/17 - I know I did something!  Can't remember

05/18 - State Championship Track and Field - watched my kid all day

05/19 - 30 minutes walking in MS Walk

05/21 - 90 minute easy run

05/22 - 90 minutes at the gym   solid hour on stairs then arms and stretching

05/23 - 60 minutes total.... about 52 running then stretched until my hour was up

05/24 - another day off!

05/25 - 90 minutes running.  walked for 23 minutes talking to my mom on the phone.  stretching .....

 

1196 total


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#28 of 33 Old 05-26-2012, 11:21 AM
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05/26 - 114 minutes. 88 running 10.5 miles. Then stretching and cooling before and after.



1310 total

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#29 of 33 Old 05-28-2012, 11:18 AM
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5/27 - 80 minutes     73 running with my dd.....we did walk a bit and the rest stretching and cooling

5/28 - 15 min yoga

 

1405 total


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#30 of 33 Old 05-30-2012, 06:13 PM
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5/30 - 35 minutes on the stairs

 

 

 

1440 total


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