Anyone read/used "101 ways to work out with weights" - Mothering Forums

Thread Tools
#1 of 2 Old 06-07-2012, 08:25 PM - Thread Starter
DeerMother's Avatar
Join Date: Apr 2008
Location: next to the fireplace
Posts: 2,194
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

I'm looking for a book I can take to the gym, using mostly dumbells. I'm new to weights so pictures helps. I was hoping for a book with a lot of exercises and less wordy commentary or diet chapters. Tried this one?


I'm also considering one of the New Rules books. Does it matter which one I get? I was looking at the one for women or midlife.

 Single mama to two wild and sweet toddlers 2/08
DeerMother is offline  
Sponsored Links
#2 of 2 Old 06-09-2012, 06:28 PM
Liberty5_3000's Avatar
Join Date: Feb 2007
Location: Western PA
Posts: 258
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)

I just borrowed the New Rules books (the one for women and the abs one) from our library and I enjoyed flipping through them.   They seem pretty good at describing things and there are plenty of pictures for me.  I found a few new things I've enjoyed adding to my routine, but I don't follow their program exactly or anything.  


I haven't seen the midlife one to compare it, but I liked the one for women better than the abs one (even though the abs one is supposedly the more up to date information wise). 

Amy, wife of Ben and mommy of Paul (4/9/07), (7/09) and Charlie (5/13/10)
Liberty5_3000 is offline  


User Tag List

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page

Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Online Users: 10,789

12 members and 10,777 guests
Arishaa , deepikak , Em1979 , girlspn , Janeen0225 , manyhatsmom , MarthaKw , NaturallyKait , Nazsmum , Owlyce , RollerCoasterMama
Most users ever online was 449,755, 06-25-2014 at 12:21 PM.