The 8 week healthy weight loss challenge 4.0 (started 7/30, enrolling through 8/4) - Page 3 - Mothering Forums

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#61 of 437 Old 07-30-2012, 08:37 AM
 
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I'd like to join. I've read the requirements and think I can handle this! 

Where do I go to give my weight and height? 

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#62 of 437 Old 07-30-2012, 09:32 AM
 
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Oh well, for all it's worth, here goes.

I'm 4'11" and I weighed in today at 139.

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#63 of 437 Old 07-30-2012, 09:34 AM
 
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I'm in! I'm 4'11" and 139 lbs.

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#64 of 437 Old 07-30-2012, 10:21 AM
 
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Uhhg, I'm at my top weight of 269 and I'm 5ft 7in. My husband is doing this with me, so that should help some! I had my 3rd child 6w ago & have been under a lot of stress and eating not so good! I had lost about 30lbs before I got pregnant but gained it all back plus a few:( oh well, start over now!

,


Happily married, Waldorf-inspired homeschooler to Kylan (8yo), Everest (6yo), and Bodhi (2yo)
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#65 of 437 Old 07-30-2012, 11:17 AM
 
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Oh green faery-- right here with you. I'm above my pre-pregancy weight by like 50 pounds. I also weigh about exactly the same and have since DD was born 2.6 years ago! I'm posting my height/weight in bold purple for the admin here. So happy to have this thread for the next 8 weeks-- I know it'll help me immensely! Let's do this!

 

Weigh-in today was painful... but here it is:

Height: 5'5"

Weight: 222.6lbs

Waist: 36.5"

Hips: 48.5"

 

yikes2.gifyikes2.gifyikes2.gif

 

 

I was 220 a few days ago. This is what I get for pizza and beer last night... Haha!


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#66 of 437 Old 07-30-2012, 02:52 PM
 
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148

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#67 of 437 Old 07-30-2012, 03:01 PM
 
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Hi Everyone,

 

Weight - 152

Height - 5' 2"

 

I have been running trails like crazy training for a 23k that is actually this weekend. :)  I'm a little nervous, but I feel ready.  Crazy thing is that I thought with all of this running I'd be skinny...  no luck.  I'm already pretty muscular, and I've been running hills like crazy.  Oh well, I feel pretty fit, but I also feel a little out of control with my eating (hence my weight)  I appreciate this forum and getting to share.

 

Besides a weekly posting of our weight, are there any other posting requirements for the contest?

 

Thanks ladies!

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#68 of 437 Old 07-30-2012, 04:52 PM - Thread Starter
 
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Welcome to nobodymove and anyone else I missed.

 

Requirements: post weight on Mondays (or as close to as possible). talk about what you are doing that is working (or not) for you.  talk about what your 4 weekly workouts are and how you are changing them up as you lose (walking counts!).

 

I have weights for the following: *green*faery*, Amandamarie, BuzzerBeater, dantesmama, dbsam, dmitrizmom, IsaFrench, JollyGG, lilacvioletiris, MarieP, Milk8shake, nobodymove, PixieLittle, sillygrl, tillymonster, tnh2007, tropicana, Valid28.

 

Weight promised by: Ruthiegirl

 

Weights are still needed from: BarefootMama99, bridesmother, diana_of_the_dunes, LexiDrewMama, phathui5, SimonMom, thecoffeebean, triscuitsmom, and vermontgirl.

 

I will edit the above lists as I get weights recorded.  I hope to have everyone's initial weights in by Wednesday morning and teams announced by afternoon. thumb.gif

 

Happy losing Ladies!!!
 


My family: me jog.gif, dh geek.gif, ds reading.gif (11), dd1 hearts.gif (9), and dd2 energy.gif(3).

Tout va s'arranger à la fin. Si elle ne fonctionne pas; ce n'est pas la fin.

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#69 of 437 Old 07-30-2012, 04:56 PM - Thread Starter
 
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Ok... my planned workouts for the week:

M (today): Bootcamp (1 hour), plus rode my bike hauling the 2yo to and from the Y.

T: 2 mile run, 45 minute swim, 45 minute Kettle bell class

W: Bootcamp in the morning, run in the evening

Th: repeat Tuesday

F: Bootcamp

Sa: either a 5K to celebrate my birthday or a triathlon brick workout (or maybe both)

Su: off

 

Yes, I'm a bit nuts. redface.gif  I've got 3.5 weeks until I'm back to teaching this fall and would love to be closer to goal...


My family: me jog.gif, dh geek.gif, ds reading.gif (11), dd1 hearts.gif (9), and dd2 energy.gif(3).

Tout va s'arranger à la fin. Si elle ne fonctionne pas; ce n'est pas la fin.

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#70 of 437 Old 07-30-2012, 05:04 PM
 
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213.8   Height  5'4 1/2     Weight up from the last challege. AF due any day now so probably weight gain from that.  I'm going to post my measurements as well because sometimes I don't lose on the scale, but I lose inches. I'm still working on my goal of fitting into a pair of size small men's hockey pants that I bought last challenge. As of 7/22- Hips-44 inches, Waist-38 inches.


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#71 of 437 Old 07-30-2012, 05:16 PM
 
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Exercise plans for the week:   Monday- 30 min. walking

                                            Tuesday-30 min. walking/ 15 min. hockey drills

                                            Wed- 2.5 hours of hockey classes/scrimmaging

                                            Thurs. 30 min. walking/15 min. hockey drills

                                            Friday- 1 hour  hockey skating

                                            Sat.- family outing

                                            Sun.-1 hour hockey skating


Amanda,  SAHM mama to love.gif Rose and rainbow1284.giflove.gif  Sean.   Always in my heart and never forgotten  angel3.gif Violet (18 weeks due to I.C.) candle.gif
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#72 of 437 Old 07-30-2012, 05:45 PM
 
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Dmitriz-- I think you are awesome and should be reaching a heightened milf status for sure with that much work! wink1.gif

Me? I'm not that hardcore yet. Gotta keep realistic goals and for now it's 4x strength training while DD plays outside! It's from a gym-free workout book I got for the kindle. Love it so far because it's only works one or two body parts per session. This cuts soreness down for me!

Jump rope, walking and jogging every other day. No days off! Today-- I did both!

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Expecting stork-girl.gif #2 in September!

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#73 of 437 Old 07-30-2012, 05:47 PM
 
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Okay, I am 5'0 and 168 pounds. I walk mostly for my workouts.  Today I did a 60 minute walk and tomorrow I will do my one hour Zumba class.  I am limiting my starches and trying to stay focused on losing this extra weight.  My goal for this eight weeks is to lose enough to reach 155.


Shanese mom of 2ds
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#74 of 437 Old 07-30-2012, 06:34 PM
 
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I forgot to add my height, which is 5'2". Here's my exercise goal for the week:

 

Monday: Jillian 30 day shred, level 3, then level 1

Tuesday: 4 mile run

Wednesday: 6 mile run

Thursday: shred 

Friday" 3-4 mile run

Sat: rest

Sunday: 11 mile run

 

I'm training for a half marathon, but each time I do one, i lose about 5 lbs at the end of the training and gain it all back two weeks later.  I'm hoping this will help me to stick with it afterwards and keep the weight off.


Mommy to Nora 2/19/08 and Valerie 10/19/09

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#75 of 437 Old 07-30-2012, 06:36 PM - Thread Starter
 
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tillymonster - you just made my night. Thanks! orngtongue.gif
 

tillymonster likes this.

My family: me jog.gif, dh geek.gif, ds reading.gif (11), dd1 hearts.gif (9), and dd2 energy.gif(3).

Tout va s'arranger à la fin. Si elle ne fonctionne pas; ce n'est pas la fin.

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#76 of 437 Old 07-30-2012, 07:06 PM
 
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trying to watch it on the ice cream. this is seriously hard. kids are getting ice cream offered left and right. at least i'm saying "no" for my own portion. but they are 6 and 2 and as such, rarely finish their cones. which they then hand to me. and i eat...

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#77 of 437 Old 07-30-2012, 07:29 PM
 
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Sorry for the long absence . . . I got my computer back just in time for our start date!!  I am starting this challenge at 180.8#.  My weight loss journey started back at 220, and when milk started the challenges I was in the low 200s.  My goal is to find my happy weight around 130# and I am building my running with the goal of marathoning for the first time in Jan 2014 (my current long run is a 4 miler, so I have a ways to go).  I started back to running in april with the C25K program, and this thread has been a huge inspiration for me as well as a great source of accountability.

 

My goal for this challenge is to kill the sugar habit, and loose 2# per week.  Workout wise, I run 3 days, bike 2 days, and do weights 2 days per week and I would like to keep up with this schedule.  I have a 5K on sept 15th that I am shooting for.

 

For those that were in the last challege, the health update is that all my original tests were inconclusive and so was the second round of diagnostic imaging.  So bright and early tomarrow I am going on for another battery of blood tests to include hormone levels and such . . . I am also now switched to a doctor who seems a bit more mature/on top of her case management.  I will keep you posted!


Married to the love of my life partners.gif (career navy), and Mama to 2 amazing little ladies - K~ (03/2009)blahblah.gif and M~ (01/2011)biggrinbounce.gif always to wish I had gotten to know our little ones lost angel1.gif angel1.gif angel1.gif   Reconfiguring my career track and working hard to keep my sanity through it all . . .

 

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#78 of 437 Old 07-30-2012, 07:44 PM
 
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For all of the newbies, I will be keeping track of all of our weights and doing lots of fun math throughout the challenge.  I am human, and I have been known to make the occasional math error, typo, or overlook a weigh in as I chart all of our progress.  PLEASE don't take this personally if it happens to you!!!!  And PLEASE post to let me know about it so I can fix said error :) 

 

I do make my best effort (and succeed most weeks!) to post our numbers each monday evening around 9 pm US eastern time.  It is hugely helpful if your weigh ins are posted by this time.  If you are unable to post by this time, please do post your monday weight (even if you can't post on monday!) and I will add your data in.  If you do not post a weight for the week at all for 2 of the 8 weeks, you get removed from the challenge.  This is to encourage participation!  If for some reason you need to drop out in the middle of the competition, it is hugely helpful if you post and let us know that you need to go so that we are not looking for you for 2 weeks.  Hopefully this won't happen, but we all understand when life happens and unforseen circumstances arise.

 

I will be crunching numbers and posting your percent weight loss and team standings with week 4 and week 8 weights.  We try to make it a fair competition by using your percent lost as the meter for team standings. 

 

With out further commentary, what we have so far:

 

Name

Start

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Total Loss

% Loss

Amandamarie

213.8

 

 

 

 

 

 

 

 

 

 

BarefootMama99

180.8

 

 

 

 

 

 

 

 

 

 

BridesMother

 

 

 

 

 

 

 

 

 

 

 

BuzzerBeater

139

 

 

 

 

 

 

 

 

 

 

dbsam

232

 

 

 

 

 

 

 

 

 

 

Dantesmama

134.2

 

 

 

 

 

 

 

 

 

 

Dmitrizmom

177.4

 

 

 

 

 

 

 

 

 

 

*green*faery*

269

 

 

 

 

 

 

 

 

 

 

JollyGG

293.8

 

 

 

 

 

 

 

 

 

 

IsaFrench

 

 

 

 

 

 

 

 

 

 

 

lilacvioletiris

245.0

 

 

 

 

 

 

 

 

 

 

MarieP

137.6

 

 

 

 

 

 

 

 

 

 

Milk8shake

168.7

 

 

 

 

 

 

 

 

 

 

nobodymove

139

 

 

 

 

 

 

 

 

 

 

phathui5

 

 

 

 

 

 

 

 

 

 

 

PixieLittle

169.5

 

 

 

 

 

 

 

 

 

 

Ruthiegirl

 

 

 

 

 

 

 

 

 

 

 

SimonMom

 

 

 

 

 

 

 

 

 

 

 

Sillygrl

205.2

 

 

 

 

 

 

 

 

 

 

tropicana

148

 

 

 

 

 

 

 

 

 

 

thecoffeebean

 

 

 

 

 

 

 

 

 

 

 

tillymonster

222.6

 

 

 

 

 

 

 

 

 

 

Tnh2007

152

 

 

 

 

 

 

 

 

 

 

Valid28

168

 

 

 

 

 

 

 

 

 

 

vermontgirl

 

 

 

 

 

 

 

 

 

 

 


Married to the love of my life partners.gif (career navy), and Mama to 2 amazing little ladies - K~ (03/2009)blahblah.gif and M~ (01/2011)biggrinbounce.gif always to wish I had gotten to know our little ones lost angel1.gif angel1.gif angel1.gif   Reconfiguring my career track and working hard to keep my sanity through it all . . .

 

homebirth.jpgbfinfant.gifsaynovax.gifcd.gif  homeschool.gif 

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#79 of 437 Old 07-30-2012, 08:50 PM
 
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153 for me! I do a 3 day split MWF at the gym weightlifting. I also do burpees all 3 days at the end of my workouts which KILL lol. Right now I've worked up to 20 seconds of burpees x 20 seconds of rest and repeat 5 times. I started wayyyy worse then that. I love seeing progress. 2 days a week I am doing hill sprints. It's short and (not) sweet. It only takes about 10 minutes, but it's just as effective as steady state jogging for longer times. I basically sprint up the hill as fast as i possibly can for 20 seconds, then walk back down and rest for 1 min 40 seconds, so the total time is 2 min. When I first started I did tihs about 5 times in a row. Now I'm slowly adding in an extra one each week or so. 


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#80 of 437 Old 07-30-2012, 09:17 PM
 
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Ugg. AF is about a week away which means my appetite was out of control today. That topped with getting ice cream after mini golf with the kids and it being too hot outside for more than a 15 minutes walk today means I didn't get off to a great start. Tomorrow's a new day. I plan to try to up the protein to hopefully keep the appetite in check, however since we have a company luncheon tomorrow I'm not sure how great I'll do.

 

My plan. Make sure that I get my 5 servings of fruits and veggies each day. Drink enough water. Try to stay withing my calorie goal range for the day while still getting enough calcium and fiber. Fiber is tough for me even with 5 fruits and veggies. I also walk daily. Hoping to join a gym some time soon to add weight lifting and swimming in, but it's not in the budget for the next month or so.


Mom to DS 4/24/03 and DD 4/17/06
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#81 of 437 Old 07-30-2012, 09:25 PM
 
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Okay, I'm just now posting since we just got back from vacation. Some major pounds gained- ugh. But it was worth it! :-) I'm 5'5", 190 lbs. I'm starting tomorrow back on the Dukan diet, starting with a few days of the Attack phase. I do at least 30 minutes of walking per day. Looking forward to another great challenge!

Mama to Iris (01/10) and Gus (08/13)

Hoping for another miracle May '15
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#82 of 437 Old 07-31-2012, 02:58 AM
 
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Hi to all the old faces, back again for another challenge!  A happy welcome to the newbies too.  I noticed some movement in the scales today, and am feeling good about this challenge.  

I reckon there will be a few MILFs getting around here before long!  lol.gif

 

BFM - glad to see you back - thanks again for taking the number crunching!  Hope your next round of tests bring some news.  I'll be thinking of you.

 

AFM:  I'll be walking/joggin/building up to running, hopefully.  

 

I just started a spin off thread about eating well during the challenge.  I want to be accountable for what I eat, and maybe get some ideas too.  Please join me - I could use the motivation!  

 

Link: Challengers - what are you eating?


          Me & him and our beautiful fur boys Duke and Chopz
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#83 of 437 Old 07-31-2012, 06:40 AM
 
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re-posting (from post # 49) => 162.2 lb

thanks (for adding my numbers)

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#84 of 437 Old 07-31-2012, 06:56 AM
 
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Can I jump in?  5'3" and 151.6 this morning.  Would love some accountability and support from this group!
 

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#85 of 437 Old 07-31-2012, 08:25 AM
 
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Hey ladies,

 

I signed up for this challenge but I am below my goal weight. Thanks so much for the support!

 

-Hannah


Living the Joyful life as a mama of three beautiful children who are just right the way they are.

I blog at www.saboss.blogspot.com chicken3.gif

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#86 of 437 Old 07-31-2012, 10:15 AM
 
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Isafrench - thanks!!!!!

 

Vermontgirl - we will miss you but major congrats to you!!!!!!!!!


Married to the love of my life partners.gif (career navy), and Mama to 2 amazing little ladies - K~ (03/2009)blahblah.gif and M~ (01/2011)biggrinbounce.gif always to wish I had gotten to know our little ones lost angel1.gif angel1.gif angel1.gif   Reconfiguring my career track and working hard to keep my sanity through it all . . .

 

homebirth.jpgbfinfant.gifsaynovax.gifcd.gif  homeschool.gif 

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#87 of 437 Old 07-31-2012, 11:24 AM
 
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Finally picked up a battery for my scale -- 183 for me.  

 

And congrats Vermontgirl!!!   So happy for you.  


Frugal, food growing mama to my four loves

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#88 of 437 Old 07-31-2012, 11:37 AM
 
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Sorry I'm posting late. I went to my aunt's cottage for the weekend, and my phone didn't get internet there.

I am 5'7", and weigh 173 lbs. I haven't set my official goal yet, but I don't think 160 would be unreasonable, considering my only exercise for a while yet will be walking (I'm recovering from a c-section greensad.gif ) . I hope to be cleared for more vigorous exercise at my 6 week appointment, which is 3 weeks from now. We'll see...

Sent from my SGH-T959V using Tapatalk 2

Strong single mama to Ethan (9/09) and Rowyn (7/12)
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#89 of 437 Old 07-31-2012, 12:39 PM
 
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20 min walk this morning. Tried doing 30, but I start hurting if I push it all at once, so I'll do at least another 10 later today. This recovery has been slow and very frustrating and I know being active will help, as long as I don't overdo it.

 

I'm definitely going to check out the spin off thread! I need some accountability there, too.

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#90 of 437 Old 07-31-2012, 01:35 PM
 
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managed to walk today ... but not to do strenght training as i had hoped
 

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