1000 Minute Challenge for January 2013!!!!! Accountability thread - come in and post your work out.... - Mothering Forums

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#1 of 57 Old 01-02-2013, 05:34 PM - Thread Starter
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Happy New Year!!!! 

 

What are your work out goals for January?  For the year?  Post on this thread.  It helps me to stay accountable when I write it down.

 

I saw a picture posted on Running.com that showed two runners in the snow with the caption  - "Summer Body starts in Winter"

 

Ain't that the truth!   My goal is 1500 minutes this month.   December kicked my butt with injury and sickness.  That never happens.... I'll be more careful this month. 

 

Let's get started!

 

1/1  - 20 minute walk just because I wanted to start the year and month off right

1/2  - 70 run on the treadmill at an 8:34 pace.  I hate the treadmill.

 

90 total 


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#2 of 57 Old 01-02-2013, 07:02 PM
 
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I'm going to pretend I didn't just drop out of the December thread!  I'm using MyFitnessPal now to track my food and exercise.  We've nightweaned, and frankly, she's probably ready to wean entirely, we're just not, yet.  Her interest level is at zero, and she's becoming more agitated as she nurses.  But this is not the breastfeeding forum, so I will just say that I'm glad that cutting calories is an option for me again since she's not nursing very much anymore, and losing my supply won't be a concern.  The health problems I was facing seem to be mostly in the past now.  A friend told me she was very frightened for me, and that was a big, big wake up call.  Getting my health back is a priority for me now, and will continue to be.

 

1/2 - 50 minutes yoga


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#3 of 57 Old 01-02-2013, 08:04 PM
 
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I just keep chugging along...missing it every month but coming back for more because I like the accountability. I have a 1/2 marathon at the end of April and I don't want to miss 2 months of training and have to cram it all in once it warms up here. 

 

1/2 30min of intervals on the track


Mama to Dante (1/08) and Paul (7/10).twins.gif Wife to Allan.asl.gif

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#4 of 57 Old 01-03-2013, 12:15 PM
 
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Well, I made the 1000 minutes last month...but just barely by 5 minutes. lol. My goal for this month is 1050 minutes.

 

This might be TMI but I am trying to get rid of these pesty plantar warts on my feet (they have been hurting for awhile now) and am using the vinegar and sacyclic acid treatment which literally burns off layers of the wart and the surrounding skin a little at a time. I'm still going to be exercising though (that won't get in my way) but if they DO hurt and make me go "ouch", I would have to take exercising to the back burner and wait for them to heal. So far so good though...thumb.gif

 

01/01 - 20 minute walk in the snow with DBF


SAHM, college student, AND expecting #2 EDD March 20 2014! belly.gif(25)  * DS (10/2010)jog.gif *

 

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#5 of 57 Old 01-03-2013, 07:32 PM
 
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1/1 - 20 minute walk in the snow with DBF

1/3 - 50 minutes of zumba

 

Total 70 minutes
 


SAHM, college student, AND expecting #2 EDD March 20 2014! belly.gif(25)  * DS (10/2010)jog.gif *

 

Loving life with DBF (24) flowersforyou.gif since 10/2009 heartbeat.gif

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#6 of 57 Old 01-04-2013, 08:43 AM
 
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I'm adding a goal for myself to do at least 100 minutes of strength training as part of my 1000 minutes this month.  I hate strength training but I'd at least like to get to the point where I can do a proper push up.  I can only manage maybe 5 modified push ups right now.

 

1/3 60 min elliptical

1/4 60 min run/ walk on treadmill (i think I'm finally over my fear of running on the treadmill, yay!)

 

120 min total (0 strength)

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#7 of 57 Old 01-05-2013, 08:36 AM - Thread Starter
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1/1  - 20 minute walk just because I wanted to start the year and month off right

1/2  - 70 run on the treadmill at an 8:34 pace.  I hate the treadmill.

1/3  - 65 minutes at the gym (stairs)

1/4  - 20 minutes yoga - lame workout!

1/5  - 60 minute run through the town 

 

235 total 


Trying to do the right thing with three kids and a hubby. 
ds20, dd18, ds17
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#8 of 57 Old 01-05-2013, 08:54 AM
 
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1/4 - 45 minutes yoga

1/5 - 40 minutes brisk walk


lovestory.gif   And on 09/23/2011, we were three;  husband, daughter, and me!

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#9 of 57 Old 01-05-2013, 10:10 AM
 
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1/1 - 20 minute walk in the snow with DBF

1/3 - 50 minutes of zumba

1/5 - 45 minutes of ujam fitness class

 

Total 115 minutes


SAHM, college student, AND expecting #2 EDD March 20 2014! belly.gif(25)  * DS (10/2010)jog.gif *

 

Loving life with DBF (24) flowersforyou.gif since 10/2009 heartbeat.gif

Rainbow.gif *intactlact.gif* selectivevax.gifdelayedvax.gif* goorganic.jpg * familybed1.gif *cd.gif

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#10 of 57 Old 01-07-2013, 06:05 AM
 
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1/1 - 20 minute walk in the snow with DBF

1/3 - 50 minutes of zumba

1/5 - 45 minutes of ujam fitness class

1/6 - 45 minutes of bootie blast

 

Total 160 minutes


SAHM, college student, AND expecting #2 EDD March 20 2014! belly.gif(25)  * DS (10/2010)jog.gif *

 

Loving life with DBF (24) flowersforyou.gif since 10/2009 heartbeat.gif

Rainbow.gif *intactlact.gif* selectivevax.gifdelayedvax.gif* goorganic.jpg * familybed1.gif *cd.gif

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#11 of 57 Old 01-07-2013, 09:59 AM - Thread Starter
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1/1  - 20 minute walk just because I wanted to start the year and month off right

1/2  - 70 run on the treadmill at an 8:34 pace.  I hate the treadmill.

1/3  - 65 minutes at the gym (stairs)

1/4  - 20 minutes yoga - lame workout!

1/5  - 60 minute run through the town 

1/7  - 90 minute gym workout - 45 minutes weights, 40 minutes cardio and 5 stretching

 

 

 

325 total 


Trying to do the right thing with three kids and a hubby. 
ds20, dd18, ds17
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#12 of 57 Old 01-07-2013, 12:49 PM
 
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1/1 - 20 minute walk in the snow with DBF

1/3 - 50 minutes of zumba

1/5 - 45 minutes of ujam fitness class

1/6 - 45 minutes of bootie blast

1/7 - 90 minutes of fast walking around the mall

 

Total 250 minutes


SAHM, college student, AND expecting #2 EDD March 20 2014! belly.gif(25)  * DS (10/2010)jog.gif *

 

Loving life with DBF (24) flowersforyou.gif since 10/2009 heartbeat.gif

Rainbow.gif *intactlact.gif* selectivevax.gifdelayedvax.gif* goorganic.jpg * familybed1.gif *cd.gif

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#13 of 57 Old 01-07-2013, 04:18 PM
 
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In-laws were visiting and totally threw off my running schedule. They left this morning so hoping to get back on track. 

1/2 30min of intervals on the track

1/5 20 min walking

1/7 35 min running

 

total: 85 min


Mama to Dante (1/08) and Paul (7/10).twins.gif Wife to Allan.asl.gif

Missing Heaven Dec.9, 2011angel1.gif

"The Lord has done great things for us and we are filled with joy!" Psalm 126:3

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#14 of 57 Old 01-07-2013, 04:26 PM
 
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1/7 - 30 minutes yoga

 

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lovestory.gif   And on 09/23/2011, we were three;  husband, daughter, and me!

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#15 of 57 Old 01-08-2013, 12:29 PM - Thread Starter
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1/1  - 20 minute walk just because I wanted to start the year and month off right

1/2  - 70 run on the treadmill at an 8:34 pace.  I hate the treadmill.

1/3  - 65 minutes at the gym (stairs)

1/4  - 20 minutes yoga - lame workout!

1/5  - 60 minute run through the town 

1/7  - 90 minute gym workout - 45 minutes weights, 40 minutes cardio and 5 stretching

1/8  - 30 minute easy trail run

 

 

 

355 total 


Trying to do the right thing with three kids and a hubby. 
ds20, dd18, ds17
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#16 of 57 Old 01-08-2013, 03:21 PM
 
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1/8 - 40 minutes yoga


lovestory.gif   And on 09/23/2011, we were three;  husband, daughter, and me!

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#17 of 57 Old 01-08-2013, 04:39 PM
 
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1/2 30min of intervals on the track

1/5 20 min walking

1/7 35 min running

1/8 45 min running

 

total: 130 min


Mama to Dante (1/08) and Paul (7/10).twins.gif Wife to Allan.asl.gif

Missing Heaven Dec.9, 2011angel1.gif

"The Lord has done great things for us and we are filled with joy!" Psalm 126:3

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#18 of 57 Old 01-09-2013, 06:22 PM
 
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1/1 - 20 minute walk in the snow with DBF

1/3 - 50 minutes of zumba

1/5 - 45 minutes of ujam fitness class

1/6 - 45 minutes of bootie blast

1/7 - 90 minutes of fast walking around the mall

1/8 - 50 minutes of ujam fitness class

 

Total 300 minutes


SAHM, college student, AND expecting #2 EDD March 20 2014! belly.gif(25)  * DS (10/2010)jog.gif *

 

Loving life with DBF (24) flowersforyou.gif since 10/2009 heartbeat.gif

Rainbow.gif *intactlact.gif* selectivevax.gifdelayedvax.gif* goorganic.jpg * familybed1.gif *cd.gif

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#19 of 57 Old 01-10-2013, 03:50 PM
 
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1/2 30min of intervals on the track

1/5 20 min walking

1/7 35 min running

1/8 45 min running

1/10 40 min running

 

total: 170 min


Mama to Dante (1/08) and Paul (7/10).twins.gif Wife to Allan.asl.gif

Missing Heaven Dec.9, 2011angel1.gif

"The Lord has done great things for us and we are filled with joy!" Psalm 126:3

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#20 of 57 Old 01-11-2013, 11:49 AM - Thread Starter
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1/1  - 20 minute walk just because I wanted to start the year and month off right

1/2  - 70 run on the treadmill at an 8:34 pace.  I hate the treadmill.

1/3  - 65 minutes at the gym (stairs)

1/4  - 20 minutes yoga - lame workout!

1/5  - 60 minute run through the town 

1/7  - 90 minute gym workout - 45 minutes weights, 40 minutes cardio and 5 stretching

1/8  - 30 minute easy trail run

1/9  - 50 minute run

1/10 - 90 minutes in the gym - 50 minutes weights/ 40 cardio

 

 

 

495 total 


Trying to do the right thing with three kids and a hubby. 
ds20, dd18, ds17
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#21 of 57 Old 01-11-2013, 03:11 PM
 
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1/1 - 20 minute walk in the snow with DBF

1/3 - 50 minutes of zumba

1/5 - 45 minutes of ujam fitness class

1/6 - 45 minutes of bootie blast

1/7 - 90 minutes of fast walking around the mall

1/8 - 50 minutes of ujam fitness class

1/10 - 45 minutes of zumba

 

Total 345 minutes


SAHM, college student, AND expecting #2 EDD March 20 2014! belly.gif(25)  * DS (10/2010)jog.gif *

 

Loving life with DBF (24) flowersforyou.gif since 10/2009 heartbeat.gif

Rainbow.gif *intactlact.gif* selectivevax.gifdelayedvax.gif* goorganic.jpg * familybed1.gif *cd.gif

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#22 of 57 Old 01-11-2013, 03:11 PM
 
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Loving life with DBF (24) flowersforyou.gif since 10/2009 heartbeat.gif

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#23 of 57 Old 01-11-2013, 07:38 PM
 
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I know I am late but I'd like to join in!  For many reasons I really need to get my butt moving. I have been the martyr SAHM who puts virtutally no time into herself for the last 9 years and I have decided that 2013 is the year to start taking care of me again. I will turn 35 this year and my youngest, and last, son will likely wean soon. I have watched my mom battle with her weight and live a seditary lifestyle most of my life. She had a knee replacement at 55 and now at 60 can't walk because she needs a hip replacement so badly, her hip joint is actually jagged from the bones rubbing together. I am terrified if I don't change NOW this will be my fate as well.

 

It is the 11th so I am going to give myself a goal of 675 for the rest of the month.

1/11- 60 minutes (2- 20 minute 1 mile walk videos, 10 minutes with hand weights, 10 minutes of stretching)


Cheryl, wife to an amazing man, homeschooling SAHM to Gavin 12/03, Rhys 09/06, and Ian Aug 11, 2010.

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#24 of 57 Old 01-12-2013, 07:19 AM - Thread Starter
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1/1  - 20 minute walk just because I wanted to start the year and month off right

1/2  - 70 run on the treadmill at an 8:34 pace.  I hate the treadmill.

1/3  - 65 minutes at the gym (stairs)

1/4  - 20 minutes yoga - lame workout!

1/5  - 60 minute run through the town 

1/7  - 90 minute gym workout - 45 minutes weights, 40 minutes cardio and 5 stretching

1/8  - 30 minute easy trail run

1/9  - 50 minute run

1/10 - nada 

1/11 - 90 minutes in the gym - 50 minutes weights/ 40 cardio

1/12 - 70 minute run 

 

 

565 total 


Trying to do the right thing with three kids and a hubby. 
ds20, dd18, ds17
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#25 of 57 Old 01-14-2013, 07:24 AM
 
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1/1 - 20 minute walk in the snow with DBF

1/3 - 50 minutes of zumba

1/5 - 45 minutes of ujam fitness class

1/6 - 45 minutes of bootie blast

1/7 - 90 minutes of fast walking around the mall

1/8 - 50 minutes of ujam fitness class

1/10 - 45 minutes of zumba

1/14 - 60 minutes of core synergistics

 

Total 405 minutes


SAHM, college student, AND expecting #2 EDD March 20 2014! belly.gif(25)  * DS (10/2010)jog.gif *

 

Loving life with DBF (24) flowersforyou.gif since 10/2009 heartbeat.gif

Rainbow.gif *intactlact.gif* selectivevax.gifdelayedvax.gif* goorganic.jpg * familybed1.gif *cd.gif

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#26 of 57 Old 01-14-2013, 03:09 PM - Thread Starter
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1/1  - 20 minute walk just because I wanted to start the year and month off right

1/2  - 70 run on the treadmill at an 8:34 pace.  I hate the treadmill.

1/3  - 65 minutes at the gym (stairs)

1/4  - 20 minutes yoga - lame workout!

1/5  - 60 minute run through the town 

1/7  - 90 minute gym workout - 45 minutes weights, 40 minutes cardio and 5 stretching

1/8  - 30 minute easy trail run

1/9  - 50 minute run

1/10 - nada 

1/11 - 90 minutes in the gym - 50 minutes weights/ 40 cardio

1/12 - 70 minute run 

1/13 - 50 minute walk with my sista!

1/14 - 85 minutes at the gym - 45 weights and 40 running and stretching

 

 

700 total 


Trying to do the right thing with three kids and a hubby. 
ds20, dd18, ds17
lab is offline  
#27 of 57 Old 01-14-2013, 04:36 PM
 
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1/2 30min of intervals on the track

1/5 20 min walking

1/7 35 min running

1/8 45 min running

1/10 40 min running

1/12 30 min cross training

1/14 45 min running

 

total: 245 min


Mama to Dante (1/08) and Paul (7/10).twins.gif Wife to Allan.asl.gif

Missing Heaven Dec.9, 2011angel1.gif

"The Lord has done great things for us and we are filled with joy!" Psalm 126:3

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#28 of 57 Old 01-15-2013, 11:56 AM - Thread Starter
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1/1  - 20 minute walk just because I wanted to start the year and month off right

1/2  - 70 run on the treadmill at an 8:34 pace.  I hate the treadmill.

1/3  - 65 minutes at the gym (stairs)

1/4  - 20 minutes yoga - lame workout!

1/5  - 60 minute run through the town 

1/7  - 90 minute gym workout - 45 minutes weights, 40 minutes cardio and 5 stretching

1/8  - 30 minute easy trail run

1/9  - 50 minute run

1/10 - nada 

1/11 - 90 minutes in the gym - 50 minutes weights/ 40 cardio

1/12 - 70 minute run 

1/13 - 50 minute walk with my sista!

1/14 - 85 minutes at the gym - 45 weights and 40 running and stretching

1/15 - 60 minute trail run

 

 

760 total 


Trying to do the right thing with three kids and a hubby. 
ds20, dd18, ds17
lab is offline  
#29 of 57 Old 01-15-2013, 06:36 PM
 
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1/2 30min of intervals on the track

1/5 20 min walking

1/7 35 min running

1/8 45 min running

1/10 40 min running

1/12 30 min cross training

1/14 45 min running

1/15 37 min running

total: 282 min


Mama to Dante (1/08) and Paul (7/10).twins.gif Wife to Allan.asl.gif

Missing Heaven Dec.9, 2011angel1.gif

"The Lord has done great things for us and we are filled with joy!" Psalm 126:3

otheramerica is offline  
#30 of 57 Old 01-16-2013, 07:41 AM
 
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1/1 - 20 minute walk in the snow with DBF

1/3 - 50 minutes of zumba

1/5 - 45 minutes of ujam fitness class

1/6 - 45 minutes of bootie blast

1/7 - 90 minutes of fast walking around the mall

1/8 - 50 minutes of ujam fitness class

1/10 - 45 minutes of zumba

1/14 - 60 minutes of core synergistics

1/15 - 45 minutes of ujam fitness class

1/16 - 75 minutes of arms and shoulders exercises and ab ripper x

 

Total 525 minutes


SAHM, college student, AND expecting #2 EDD March 20 2014! belly.gif(25)  * DS (10/2010)jog.gif *

 

Loving life with DBF (24) flowersforyou.gif since 10/2009 heartbeat.gif

Rainbow.gif *intactlact.gif* selectivevax.gifdelayedvax.gif* goorganic.jpg * familybed1.gif *cd.gif

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