Does anyone use anything else to add protein and nutrients? Ground flax seeds? Nutritional yeast? I realize the powdered protein is by nature processed, but I was looking for the least processed as possible, and am interested mixing this up a little bit.
Have you looked into hemp seeds? We use them in smoothies and for every 2Tbsp, there's 5-6g of protein. These are what our family buys. We keep a mason jar full in the fridge and the rest of them in the freezer. We refill the mason jar as needed. Hemp seeds have a nutty taste to them.
Jenn<>< crunchy conservative mama to 6
and my way through my stash.
|28 members and 13,889 guests|
|artume______ , blessedwithboys , bugmenot , cfaokunla , ChristinaLucia , Deborah , esg , gizzypeach , hillymum , jamesmorrow , JElaineB , Katherine73 , kathymuggle , lhargrave89 , lisak1234 , littleliddy , Lydia08 , Mirzam , moominmamma , NaturallyKait , redsally , RollerCoasterMama , shantimama , Springshowers , sren , thefragile7393 , zebra15|
|Most users ever online was 449,755, 06-25-2014 at 12:21 PM.|