#1
·
Apr 2, 2013
Here we go again!
I will try to do 1200 myself (even though didn't do 1000 last month...)!!!
04/01 80 mins (10 mins jogg for 1rst time + 2x35 bike to and from work)
04/02 45 mins (10 mins stretching/toning (still SO sore from my jogg lollll + 35 mins bike)
04/03 35 mins bike
160/1200
#2
·
Apr 2, 2013
I'm in. I did 40 min on the elliptical yesterday, plus a few minutes of weight lifting. I'll have to start timing that so I can be accurate.
#3
·
Apr 3, 2013
I'm in. 60 minute walk yesterday, 30 minutes counted for working my food coop today
90/1000
#4
·
Apr 3, 2013
I think I half did Jan and then started in Feb but disappeared
I am in it for real this time!
4/2- 60 min (30 min walk and 30 min bootcamp work out with a friend)
4/3- 50 min walk/jog
110/1000
#5
·
Apr 5, 2013
04/01 80 mins (10 mins jogg for 1rst time + 2x35 bike to and from work)
04/02 45 mins (10 mins stretching/toning (still SO sore from my jogg lollll + 35 mins bike)
04/03 35 mins bike
04/04 45 mins walk
205/1200
#6
·
Apr 5, 2013
Yay! Here we go!!!! I'm in.....
I keep trying for 1500 and coming up short. I do have nice excuses.... You would think I could take the hint and be more realistic.....
4/1 - 55 minutes weights at the gym
4/2 - 60 minute run
4/3 - off
4/4 - 35 minutes weights at the gym
150/1500
#7
·
Apr 5, 2013
4/1 - 55 minutes weights at the gym
4/2 - 60 minute run
4/3 - off
4/4 - 35 minutes weights at the gym
4/5 - 45 minutes cardio at the gym
195/1500
#8
·
Apr 5, 2013
Don't beat yourself up lab, you almost made it last month and had a few days of sickness! You'll do it this time!
#9
·
Apr 6, 2013
04/01 80 mins (10 mins jogg for 1rst time + 2x35 bike to and from work)
04/02 45 mins (10 mins stretching/toning (still SO sore from my jogg lollll + 35 mins bike)
04/03 35 mins bike
04/04 45 mins walk
04/05 45 mins (5 stretching + 10 jogging + 30 mins walk)
04/06 40 mins (10 jogging + 30 walking)
290/1200
#10
·
Apr 6, 2013
Awww....thanks Jaxy! I think every month I'm going to make my goal....you would think by now that I would change my goal....
4/1 - 55 minutes weights at the gym
4/2 - 60 minute run
4/3 - off
4/4 - 35 minutes weights at the gym
4/5 - 45 minutes cardio at the gym
4/6 - 95 minute cardio - 75 running about 9 miles and the rest stretching, warm up and cool down
290/1500
#11
·
Apr 8, 2013
I have a feeling that you will do it this time, and so will I!
04/01 80 mins (10 mins jogg for 1rst time + 2x35 bike to and from work)
04/02 45 mins (10 mins stretching/toning (still SO sore from my jogg lollll + 35 mins bike)
04/03 35 mins bike
04/04 45 mins walk
04/05 45 mins (5 stretching + 10 jogging + 30 mins walk)
04/06 40 mins (10 jogging + 30 walking)
04/07 70mins (2x35 bike to and from work)
04/08 35 mins bike
395/1200 whoooop!
#12
·
Apr 9, 2013
You are right Jaxy! We CAN do it!!!!
4/1 - 55 minutes weights at the gym
4/2 - 60 minute run
4/3 - off
4/4 - 35 minutes weights at the gym
4/5 - 45 minutes cardio at the gym
4/6 - 95 minute cardio - 75 running about 9 miles and the rest stretching, warm up and cool down
4/7 - 30 minutes weeding in the garden
4/8 - 70 minutes in the gym cardio and weights
4/9 - 60 minute speed work out
450/1500
#13
·
Apr 10, 2013
04/01 80 mins (10 mins jogg for 1rst time + 2x35 bike to and from work)
04/02 45 mins (10 mins stretching/toning (still SO sore from my jogg lollll + 35 mins bike)
04/03 35 mins bike
04/04 45 mins walk
04/05 45 mins (5 stretching + 10 jogging + 30 mins walk)
04/06 40 mins (10 jogging + 30 walking)
04/07 70mins (2x35 bike to and from work)
04/08 35 mins bike
04/09 45 mins (10 jogging + 35 bike)
04/10 10 mins jogging
450/1200
#14
·
Apr 11, 2013
4/1 - 55 minutes weights at the gym
4/2 - 60 minute run
4/3 - off
4/4 - 35 minutes weights at the gym
4/5 - 45 minutes cardio at the gym
4/6 - 95 minute cardio - 75 running about 9 miles and the rest stretching, warm up and cool down
4/7 - 30 minutes weeding in the garden
4/8 - 70 minutes in the gym cardio and weights
4/9 - 60 minute speed work out
4/10 - 70 minutes total.....30 cardio and 40 weights
4/11 - 50 minute trail run
570/1500
#15
·
Apr 11, 2013
04/01 80 mins (10 mins jogg for 1rst time + 2x35 bike to and from work)
04/02 45 mins (10 mins stretching/toning (still SO sore from my jogg lollll + 35 mins bike)
04/03 35 mins bike
04/04 45 mins walk
04/05 45 mins (5 stretching + 10 jogging + 30 mins walk)
04/06 40 mins (10 jogging + 30 walking)
04/07 70mins (2x35 bike to and from work)
04/08 35 mins bike
04/09 45 mins (10 jogging + 35 bike)
04/10 10 mins jogging
04/11 55 (15 mins stretching/toning + 30 mins walk + 10 mins jogging)
505/1200
#16
·
Apr 12, 2013
4/2- 60 min (30 min walk and 30 min bootcamp work out with a friend)
4/3- 50 min walk/jog
4/10- 50 min walk
4/11- 20 min arms and core
180/1000
I am lagging again but I have been spending most of my time with my mom who is recovering from hip replacement surgery. Next week should be easier...hopefully.
#17
·
Apr 15, 2013
04/01 80 mins (10 mins jogg for 1rst time + 2x35 bike to and from work)
04/02 45 mins (10 mins stretching/toning (still SO sore from my jogg lollll + 35 mins bike)
04/03 35 mins bike
04/04 45 mins walk
04/05 45 mins (5 stretching + 10 jogging + 30 mins walk)
04/06 40 mins (10 jogging + 30 walking)
04/07 70mins (2x35 bike to and from work)
04/08 35 mins bike
04/09 45 mins (10 jogging + 35 bike)
04/10 10 mins jogging
04/11 55 (15 mins stretching/toning + 30 mins walk + 10 mins jogging)
04/12 35 mins bike
04/13 45 mins walk (we walked ALL day so I'll count 45)
04/14 35 mins bike
04/15 35 mins bike
04/16 -----------
655/1200
#18
·
Apr 15, 2013
4/1 - 55 minutes weights at the gym
4/2 - 60 minute run
4/3 - off
4/4 - 35 minutes weights at the gym
4/5 - 45 minutes cardio at the gym
4/6 - 95 minute cardio - 75 running about 9 miles and the rest stretching, warm up and cool down
4/7 - 30 minutes weeding in the garden
4/8 - 70 minutes in the gym cardio and weights
4/9 - 60 minute speed work out
4/10 - 70 minutes total.....30 cardio and 40 weights
4/11 - 50 minute trail run
4/12 - 35 minute weight workout
4/13 - took the day off!
4/14 - 70 minute trail run
4/15 - 65 minute interval workout and light weights
740/1500
#19
·
Apr 17, 2013
4/2- 60 min (30 min walk and 30 min bootcamp work out with a friend)
4/3- 50 min walk/jog
4/10- 50 min walk
4/11- 20 min arms and core
4/16- 50 walk
230/1000
#20
·
Apr 19, 2013
04/01 80 mins (10 mins jogg for 1rst time + 2x35 bike to and from work)
04/02 45 mins (10 mins stretching/toning (still SO sore from my jogg lollll + 35 mins bike)
04/03 35 mins bike
04/04 45 mins walk
04/05 45 mins (5 stretching + 10 jogging + 30 mins walk)
04/06 40 mins (10 jogging + 30 walking)
04/07 70mins (2x35 bike to and from work)
04/08 35 mins bike
04/09 45 mins (10 jogging + 35 bike)
04/10 10 mins jogging
04/11 55 (15 mins stretching/toning + 30 mins walk + 10 mins jogging)
04/12 35 mins bike
04/13 45 mins walk (we walked ALL day so I'll count 45)
04/14 35 mins bike
04/15 35 mins bike
04/16 -----------
04/17 45 mins (10 jogging + 35 bike)
04/18 65 mins (2x15 mins walk + 35 bike)
765/1200
#21
·
Apr 21, 2013
4/16 - don't remember!
4/17 - 55 min light weights and run
4/18 - nothing
4/19 - 60 min walking
4/20 - 45 minute run. Ran a 5k in 22:48. Includes warm and cool down and stretch
4/21 - 65 minute run in the mountains.
965/1500. Gotta come back and update after I remember the 16th
#22
·
Apr 22, 2013
04/01 80 mins (10 mins jogg for 1rst time + 2x35 bike to and from work)
04/02 45 mins (10 mins stretching/toning (still SO sore from my jogg lollll + 35 mins bike)
04/03 35 mins bike
04/04 45 mins walk
04/05 45 mins (5 stretching + 10 jogging + 30 mins walk)
04/06 40 mins (10 jogging + 30 walking)
04/07 70mins (2x35 bike to and from work)
04/08 35 mins bike
04/09 45 mins (10 jogging + 35 bike)
04/10 10 mins jogging
04/11 55 (15 mins stretching/toning + 30 mins walk + 10 mins jogging)
04/12 35 mins bike
04/13 45 mins walk (we walked ALL day so I'll count 45)
04/14 35 mins bike
04/15 35 mins bike
04/16 -----------
04/17 45 mins (10 jogging + 35 bike)
04/18 65 mins (2x15 mins walk + 35 bike)
04/19 60 (10 jogging 15 toning 35 bike)
04/20 25 (10 joggging 15 walk)
04/21 30 mins walk
880/1200
#23
·
Apr 23, 2013
4/1 - 55 minutes weights at the gym
4/2 - 60 minute run
4/3 - off
4/4 - 35 minutes weights at the gym
4/5 - 45 minutes cardio at the gym
4/6 - 95 minute cardio - 75 running about 9 miles and the rest stretching, warm up and cool down
4/7 - 30 minutes weeding in the garden
4/8 - 70 minutes in the gym cardio and weights
4/9 - 60 minute speed work out
4/10 - 70 minutes total.....30 cardio and 40 weights
4/11 - 50 minute trail run
4/12 - 35 minute weight workout
4/13 - took the day off!
4/14 - 70 minute trail run
4/15 - 65 minute interval workout and light weights
4/16 - 25 minutes weights
4/17 - 55 min light weights and run
4/18 - nothing
4/19 - 60 min walking
4/20 - 45 minute run. Ran a 5k in 22:48. Includes warm and cool down and stretch
4/21 - 65 minute run in the mountains.
990/1500
#24
·
Apr 23, 2013
4/1 - 55 minutes weights at the gym
4/2 - 60 minute run
4/3 - off
4/4 - 35 minutes weights at the gym
4/5 - 45 minutes cardio at the gym
4/6 - 95 minute cardio - 75 running about 9 miles and the rest stretching, warm up and cool down
4/7 - 30 minutes weeding in the garden
4/8 - 70 minutes in the gym cardio and weights
4/9 - 60 minute speed work out
4/10 - 70 minutes total.....30 cardio and 40 weights
4/11 - 50 minute trail run
4/12 - 35 minute weight workout
4/13 - took the day off!
4/14 - 70 minute trail run
4/15 - 65 minute interval workout and light weights
4/16 - 25 minutes weights
4/17 - 55 min light weights and run
4/18 - nothing
4/19 - 60 min walking
4/20 - 45 minute run. Ran a 5k in 22:48. Includes warm and cool down and stretch
4/21 - 65 minute run in the mountains.
4/22 - nothing! So tired.....
4/23 - 55 minute trail run
1045/1500
#25
·
Apr 24, 2013
04/01 80 mins (10 mins jogg for 1rst time + 2x35 bike to and from work)
04/02 45 mins (10 mins stretching/toning (still SO sore from my jogg lollll + 35 mins bike)
04/03 35 mins bike
04/04 45 mins walk
04/05 45 mins (5 stretching + 10 jogging + 30 mins walk)
04/06 40 mins (10 jogging + 30 walking)
04/07 70mins (2x35 bike to and from work)
04/08 35 mins bike
04/09 45 mins (10 jogging + 35 bike)
04/10 10 mins jogging
04/11 55 (15 mins stretching/toning + 30 mins walk + 10 mins jogging)
04/12 35 mins bike
04/13 45 mins walk (we walked ALL day so I'll count 45)
04/14 35 mins bike
04/15 35 mins bike
04/16 -----------
04/17 45 mins (10 jogging + 35 bike)
04/18 65 mins (2x15 mins walk + 35 bike)
04/19 60 (10 jogging 15 toning 35 bike)
04/20 25 (10 joggging 15 walk)
04/21 30 mins walk
04/22 45 (10 jogg 35 bike)
04/23 35 bike
04/24 -----------
04/25 40 mins walk
1000/1200
#26
·
Apr 26, 2013
4/24 - 60 minutes at the gym
4/25 - 80 minute long run
1185/1500
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