I feel great! I actually was exhausted Sunday night but it's only because I had insomnia the night before... I feel really good in general and I'm also proud of myself
I understand the way you feel lab, I used to feel that way when winter was really bad back north... You want your drug (endorphin) but you can't have it because of something that is out of your control (your surgery, for me it was the weather). Can you bike maybe?
05/01 35 mins bike
05/02 20 mins bike
05/03 55 (10 jogging followed by 15 stretching/tummy toning + 30 walk)
05/04 35 (25 walk + 10 job with sprints for the first time, my throat is now burning!!!)
05/05 70 bike to and from work
05/06 35 bike
05/07 15 walk (no bike, was broken...
)
05/08 60 (30 walk/jog + 30 bike)
05/09 60 (30 walk/jog + 30 walk)
05/10 70 (30 walk/jog + 40 walk with the new jogger stroller! Love it!)
05/11 55 (25 walk/jog + 30 walk)
05/12 80 (60 bike to and from work + 20 walk)
05/13 60 bike to and from work
05/14 85 (25 walk/jog + 60 bike to and from work)
05/15 30 mins bike
05/16 70 (40 mins power walk + 30 walk/job)
05/17 60 bike to and from the conference by the Dalai-Lama
05/18 60 bike to work
05/19 60 walk. walked all day!!
05/20 85 (25 walk/jog + 60 bike)
05/21 55 (25 walk/jog + 30 bike)
05/22 40 walk
05/23 60 (30 walk/jog + 30 walk)
05/24 65 (35 walk/jog + 30 walk)
05/25 70 (30 walk/jog + 40 walk)
05/26 60 bike
05/27 60 bike
05/28 60 bike
05/29 60 (30 jog/walk + 30 bike)
1630/1500 I don't know what my goal should be anymore lol