NOVEMBER CHALLENGE!!!!!!!!!!!!!!!!!!!!!!!!!! Come in and post your workout!!! Track goals and workouts..... - Page 2 - Mothering Forums
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#31 of 33 Old 12-03-2013, 08:39 AM
 
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11/1: nothing

11/2: 30 min beach walk

11/3: nothing

11/4: 60 min bike (30/30)

11/5: 35 min beach walk, 45 min bike (15/30)

11/6: 15 min bike, 75 min hill walk with a friend

11/7: 45 min bike

11/8: 15 min bike

11/9: nothing

11/10: 30 min beach walk, 30 min bike

11/11: family 30 min hike (longer, but with kids), 45 min beach walk

11/12: 45 min bike (15/30), 20 min yoga video

11/13: 30 min elliptical, 30 min bike

11/14: 20 min hill walk, 20 min yoga, 30 min bike

11/15: 30 min bike

11/16: nothing

11/17: 45 min bike

11/18: 40 min beach walk

11/19: 45 min bike

11/20: 25 min 30 day shred, 30 min bike

11/21: 30 min beach walk, 30 min bike, push ups

11/22: nothing

11/23: 30 min elliptical, 30 min bike

11/24: nothing

11/25: 45 min beach walk, 45 min bike

11/26: 60 min walk (3.5 hour zoo trip)

11/27: 30 min family hike (longer, but slow), 30 min bike

11/28: 20 min post dinner family walk

11/29: 45 min bike

11/30: 45 min swim

Total: 1305

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#32 of 33 Old 12-09-2013, 07:30 PM
 
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Is there a Dec thread? I'd really like to join in!!


Cheryl, wife to an amazing man, homeschooling SAHM to Gavin 12/03, Rhys 09/06, and Ian Aug 11, 2010.

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#33 of 33 Old 05-17-2014, 04:20 AM
 
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Although I love the cool fresh air but im afraid can't pursue rigorous workouts like these.....can anyone share easy steps for beginners please????

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