Over 45 - Mothering Forums

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#1 of 2 Old 10-11-2014, 03:26 PM - Thread Starter
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Over 45

I'm turning 45 next week. I have never seen my age as an obstacle until I started the 21 Day Fix and hurt myself, back in September. I'm preparing for a second round. I am looking for some people to support, and be supported by in my age group. Hard to find, please! I don't want to feel old and alone
Eclecticspirit is offline  
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#2 of 2 Old 05-18-2015, 06:01 PM
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Exercise can be more difficult with age. Just make sure you ease into any new programs and stretch often.
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